Ep #142: Acceptance and Forgiveness vs. Excusing

episode

The Stop Binge Eating Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Transrapid, Flugtaxis, Hyperloop – Warum es neuartige Verkehrstechnik so schwer hat 28 min · 22 Sep 2026 · Das Wissen | SWR

Cross-code immorality, Lachie Neale's strike, crowd behaviour - Andrew Voss | Across the Divide! (22.09.26) 17 min · 22 Sep 2026 · Whateley

S13 EP19: It's Exhausting Having an Opinion 37 min · 22 Sep 2026 · Parenting Hell with Rob Beckett and Josh Widdicombe

Fall in Love With the Life You Have 51 min · 22 Sep 2026 · The Candace Cameron Bure Podcast

NPR News: 09-21-2026 9PM EDT 5 min · 22 Sep 2026 · NPR News Now

Draft Of Things That Are Worth Every Penny, The Broncos Are Back On Track, And Q’s From Sticks 1h 0m · 22 Sep 2026 · The Bread Basket Podcast

Report any issue

Source

Recorded20 Apr 2021

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831364

Show notes

You might be hesitant to forgive yourself after a binge and be accepting of it. You might think it will just leave you feeling complacent and not caring about not binge eating in the future. But that's not how it works. Forgiving and accepting after a binge is different than excusing before a binge. In this episode, I'm breaking down how. It's important to be kind to yourself if you binge and today's I'm going to help you be more on board with doing that. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at http://www.coachkir.com/142

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in