Ep #361: Why Your Urges to Binge Are So Strong

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Recorded01 Jul 2025

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831145

Show notes

Sometimes, urges to binge can be strong. Why? That's what I'm answering in this episode. I'm also going to show you how you can decrease the intensity of your urges so they're easier to manage. Listen in to find out how you'll do it. Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need! Find show notes and more information at https://coachkir.com/361 FEATURED IN THIS EPISODE Awesome Free Stuff The Stop Binge Eating Program Ep #360: If You're Afraid to Allow Yourself to Eat Whatever You Want Ep #266: How to Change Your Thoughts

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