Ep #66: Comparing Yourself to Others

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Recorded05 Nov 2019

Publisherstopbingeeating.libsyn.com ↗

Handlerec:8831441

Show notes

When you compare yourself to others, it can really bring you down. You start thinking people are better than you, doing better than you, look better than you, so much better than you thinking. So why do you do it? What's the purpose? In this episode, I'm talking about what happens when you compare yourself to others, how to stop, and what is a more useful thing you can do. Get out of compare and despair and start creating some motivation instead! Interested in working with me? Sign up for a free mini session so you can see what coaching is like and get all the information you need! http://www.coachkir.com/mini Find show notes and more information at http://www.coachkir.com/66

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