Being a CEO isn't just about working harder—it's about knowing when to step back, lead with intention, and grow both yourself and your company. On this episode of The Story Engine Podcast, Kyle Gray sits down with Patrick Thean, CEO coach and author of The Journey to CEO Success, to unpack the 7 key practices that help executives lead more effectively, achieve their dreams, and increase the value of their businesses. Patrick shares his own journey of burnout, reflection, and transformation—from feeling like a "Chinese dish spinning on a lazy Susan" to discovering how rhythm, commitment, and courageous leadership can unlock sustainable success. Together, they explore how CEOs can avoid the trap of overworking, develop the right team, embrace vulnerability as a leadership tool, and align personal growth with company growth. Whether you're a first-time CEO or running a multi-million-dollar business, this conversation offers actionable insights to become the best version of yourself while creating lasting impact for your team, your company, and your life. Episode Highlights & Timestamps 01:06 Patrick shares his personal journey, family life, and coaching philosophy 02:16 Defining the CEO: mid-market firms, growth ranges, and long-term client partnerships 04:33 What "success" really means for CEOs: combining joy and achievement 06:30 Why high-achieving CEOs often hit a ceiling; the limits of working harder alone 09:32 Symptoms of burnout: fatigue, irritability, and reduced joy in work 11:46 The vicious cycle of overworking and underperforming; the need for coaching 14:28 Patrick's methodology: conviction, commitment, courage, and predictable rhythm in leadership 17:52 Consistency as a core leadership principle: how emotions impact your team 19:34 Using vulnerability effectively: sharing struggles to lead and inspire 21:39 Choosing clients and relationships that align with mutual respect and chemistry 23:25 The 7 key practices from The Journey to CEO Success: starting with yourself, building alignment, culture, and strategy 24:13 Reflecting on transformation: how intentional practice improves leadership, personal life, and company growth 27:16 Patrick's "lazy Susan" metaphor: recognizing burnout, reflection, and aligning personal and professional growth

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