176 - Guard Passing Strategies in BJJ with Stephan Kesting and Rob Biernacki

episode

The Strenuous Life Podcast with Stephan Kesting not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

Be a Safe Place | Joel Osteen 30 min · 21 Sep 2026 · Joel Osteen Podcast

NPR News: 09-21-2026 4AM EDT 5 min · 21 Sep 2026 · NPR News Now

The Blind Spot_ Why Your Map of the World is Wrong 3 min · 21 Sep 2026 · Conspiracy Theories Exploring The Unseen

The Middle Power Pivot 3 min · 21 Sep 2026 · Conspiracy Theories Exploring The Unseen

Accepting The Changes Of Your Reading Life S9E8) 56 min · 21 Sep 2026 · The Currently Reading Podcast

The $1.7 Trillion Data Center Bet, and Why Apple is Getting Into the Subscription Game 24 min · 21 Sep 2026 · The Prof G Pod with Scott Galloway

Report any issue

Source

Recorded12 Nov 2018

Publisherkesting.libsyn.com ↗

Handlerec:7936667

Show notes

Rob Biernacki and I sit down to discuss BJJ guard passing from a strategic point of view. When should you pass standing and when should you pass on your knees? When should you go for submission based guard passes and when should you try to force your opponent into a different type of guard? Check out Rob's groundbreaking BJJ Formula at http://grapplearts.com/bjjformula and his amazing leglock instructional at https://www.grapplearts.com/leglocks/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in