202 - What to Do When You're Just Not Getting Better at BJJ

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The Strenuous Life Podcast with Stephan Kesting not yet transcribed

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Recorded21 Mar 2019

Publisherkesting.libsyn.com ↗

Handlerec:7936641

Show notes

Here's one simple thing you should do every time that your training has stalled out and you're just not getting any better. Hell, you should probably be doing this even if your training is going great! Today's episode came from a Q&A I did on Instagram. Follow me there where I'm @stephan_kesting or go to https://www.instagram.com/stephan_kesting

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