242 - A Roadmap for BJJ, the Complete Audiobook (Free)

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The Strenuous Life Podcast with Stephan Kesting not yet transcribed

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Recorded22 Nov 2019

Publisherkesting.libsyn.com ↗

Handlerec:7936599

Show notes

Brazilian Jiu-Jitsu (BJJ) can seem incredibly complicated when you're first exposed to it. In this episode I explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on the ground. I think this'll really help you and I hope you share it with your friends! Download 'The Roadmap for BJJ' in PDF form for free at https://www.grapplearts.com/book And grab 'The Roadmap for BJJ App' for Apple and Android devices for free at https://www.grapplearts.com/roadmap Good luck with your training! Stephan Kesting

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