340 - Why I'm Getting a Hip Replacement Tomorrow...

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The Strenuous Life Podcast with Stephan Kesting not yet transcribed

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Recorded15 Oct 2021

Publisherkesting.libsyn.com ↗

Handlerec:7936502

Show notes

After 4 decades of training Jiu-jitsu, MMA, Judo, Kajukenbo, Muay Thai, Karate and Kickboxing my right hip is worn out. Here's how I became aware that it needed replacing, what the surgery is going to look like, and what I've done to prepare for it! I'll post updates about my post-surgical recovery on my podcast, my youtube channel and my Instagram. And while I've got your attention, go grab my free PDF checklist of BJJ positions and techniques at https://www.grapplearts.com/book See you on the other side! Stephan

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