The Strenuous Life Podcast with Stephan Kesting

podcast

What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to...

Sports 450 recordings 2009 → today Every two weeks updated 8 days ago
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EP 050 - The Real Reason Why You Should Train in Martial Arts contributed by Lukas · Mar 22, 2017
EP 049: BJJ Masters World Champion James '300' Foster contributed by Lukas · Mar 15, 2017
EP 048: The Filipino Martial Arts, Self Defense and Jarlo Ilano contributed by Lukas · Mar 8, 2017
EP 047: Rant - 15 Years in Prison for a Single Punch KO? contributed by Lukas · Mar 2, 2017
EP 046: Rant About The 3 Essential Components of Every Martial Art contributed by Lukas · Feb 21, 2017
EP 045: Brazil, BJJ, and MMA with Black Belt Jeff Meszaros contributed by Lukas · Feb 15, 2017
EP 044: How to Stay Fit When You're Crazy Busy contributed by Lukas · Feb 6, 2017
EP 043: The Training and Conditioning Routines of 5 x BJJ World Champion Bernardo Faria contributed by Lukas · Feb 1, 2017
EP 042: Rant About Why Most New BJJ Techniques Won't Work For You contributed by Lukas · Jan 23, 2017
EP 041: Stephan Rants About Overtraining in the Martial Arts contributed by Lukas · Jan 6, 2017
040 - Stephan Kesting and Ritchie Yip contributed by Lukas · Dec 31, 2016
039 - BJJ and Adversity, and What to Do When Your Mind Goes Blank contributed by Lukas · Dec 11, 2016
038 - Training When You Have No Time to Train contributed by Lukas · Nov 5, 2016
037 - Does MMA Make You Stupid? contributed by Lukas · Oct 27, 2016
036 - BJJ Q&A with Rob Biernacki contributed by Lukas · Sep 28, 2016
035 - Kurt Osiander, The Barbarian of Brazilian Jiu-jitsu... contributed by Lukas · Jul 16, 2016
034 - Rob Biernacki on The Underlying Principles of Brazilian Jiu-Jitsu contributed by Lukas · Mar 29, 2016
033 - Eddie 'Wolverine' Cummings on Leglocks, Leglocks, Leglocks contributed by Lukas · Feb 24, 2016
032 - BJJ Blackbelt Jeff Rockwell on Self Defense and Training for the Real World contributed by Lukas · Feb 1, 2016
031 - Gustavo Dantas on BJJ Sports Psychology contributed by Lukas · Dec 29, 2015
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What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living t...

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