On this episode we have the inspirational Pat Croce!💡 His diverse entrepreneurial journey includes:✅Sports Medicine/Physical Therapist/Fitness Trainer with multiple centers✅Rehab coach, the Philadelphia Flyers ✅Owner & CEO Philadelphia 76ers✅Commentator, NBA & Olympic Taekwondo✅Restaurant owner✅Museum owner✅Multiple time best selling author✅Creator, HEALED Community Movement with ACS & 6ABCPast 7 years, he has been on a spiritual journey inward gaining experiential learning including how to use the bodymind as an instrument for peace, love and happinessHis own cancer journey led him to create:HEALED: Health and Energy Through Active Living Every Daywith the ACS (American Cancer Society)He shares with us so many pearls of wisdom! Most of your life begins in your head. So if you want to change your life, you best begin by changing your mind. Lift the mental veils:Always becoming instead of resting in being Always evolving instead of dissolvingAlways discovering instead of uncovering 5 Categories of thoughts:Practical thoughtPortal thought -- helps me to become still/present "I am aware"Joyful thoughtThe voice in the head (neg self talk)The movie of me--the "me thought" (not in "the present moment")Focus on being in the present moment. When you are aware, you are not in any stress.Earn CME:Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/lonNJe ----------------------------------------------------------------------------------Information for Pat Croce:ACS HEALED:https://www.acshealed.com/Twitter:https://twitter.com/pat_croce-------------------------------------------------------------------------------Information for Dr. Robyn Tiger & StressFreeMD:Check out StressFreeMD:https://www.stressfreemd.net/Physicians schedule your FREE 30-Minute Stress Relief Strategy Call:https://go.oncehub.com/StressReliefStrategyCallGet your 4 FREE stress relieving videos:https://www.stressfreemd.net/free-self-care-videosPhysicians: join our free private physicians-only Facebook group:https://www.facebook.com/groups/thephysiciansselfcarecommunityFollow me on Instagramhttps://www.instagram.com/stressfreemd/Connect with me on LinkedInhttps://www.linkedin.com/in/robyntigermd/Follow me on Facebook:https://www.facebook.com/robyntigermdFollow me on Twitter:https://twitter.com/robyntigermdExclusive physician CME accredited programming: Rx Inner Peacehttps://www.stressfreemd.net/rxinnerpeaceSelf-Care Shop--accredited programs for healthcare and open to everyonehttps://www.stressfreemd.net/selfcareshopPrivate 1:1 Coachinghttps://www.stressfreemd.net/[email protected] website:https://

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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