#113 - How Leighton (49) overcame skeptism of online coaching and rehabbed his shoulder

episode

The Strong For Life Podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

The Songs of John Farnham: A Living Legend | Tony Cochrane (23.09.26) 7 min · 23 Sep 2026 · Whateley

Las 10 de Erazno, el Chokolatazo, Parodias, 1h 29m · 23 Sep 2026 · Erazno y La Chokolata El Podcast

Steve Hilton & Spencer Pratt: Fixing California, Cheaper Gas, Ballot Fraud & CA Republicans 55 min · 23 Sep 2026 · All-In with Chamath, Jason, Sacks & Friedberg

Optics of Alastair Clarkson's brunt sacking | The Eminently Sensible Phil Davis (23.09.26) 1 min · 23 Sep 2026 · Whateley

The Eminently Sensible Phil Davis | Whateley (23.09.26) 13 min · 23 Sep 2026 · Whateley

The impact of Zak Butters' homecoming | The Eminently Sensible Phil Davis (23.09.26) 1 min · 23 Sep 2026 · Whateley

Report any issue

Source

Recorded02 Dec 2024

Publisherthestrongforlifepodcast.libsyn.com ↗

Handlerec:18971666

Show notes

Leighton was skeptical of joining the program as it was online. He thought he needed in person coaching but completely changed his mindset around what was possible. He has rehabbed his shoulders, feels much more consistent and most improtablt, realises he can stay fit for the rest of his life in any environment, not just the gym Connect with me on IG: @conorosheafit To learn more about my online coaching program for men over 30: Click here

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in