This is a very special episode as Niall was in the program back in 2020 and he came back in, in 2023. Niall was struggling to get out of bed, and to walk without pain in 2020 and his story is an improtant one for people to listen to if you have chronic pain as there is always alternatives to work through. P.S. If you've been running into the same roadblocks as Niall, and you'd like to finally get real results, I'd love to help you get there. Click the link below to learn more. To learn more about my coaching programs you can check out - https://www.conorosheafitness.com/online-coaching.html To join my free community and get access to free mobility and bodyweight workouts you can join here - https://www.facebook.com/groups/mobilitymasteryAU

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related