#65 - Overcoming comparison syndrome with your fitness goals

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Recorded03 Sep 2023

Publisherthestrongforlifepodcast.libsyn.com ↗

Handlerec:18971714

Show notes

The internet is amazing but it's easy to fall into comparison syndrome. Today me and Brad talk through this issue and how we work thorugh it outselves. Whenever you're ready, there are 3 ways I can help you: 1. Listen to the Strong For Life Podcast for more great information on mobility, strength, nutrition and mindset. (free) 2. Buy my book Strong For Life, on Amazon to get an 8 week roadmap on how to create a strong, flexible body for the long term. 3. Get world class mobility and strength coaching but joining my signature online program, The Strong For Life Blueprint. You can apply here.

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