THIS DAY IN YOUR LIFE… POINT #1: Is it the person in front of you you’re reacting to or someone from your past? We often react to what is happening in front of us from our learnt behaviours from our past. Your past relationships, friendships, work, health and fitness etc will influence how you react today. POINT #2: It is AMAZING how often we are reacting through “the filters” of our past. If you have a belief about relationships you will react looking for this in relationships. What you’ve experienced shapes your unconscious bias towards people and situations. POINT #3: Things like “All men are assholes” or “All women are crazy” are based in past experience. If you have only experienced shit relationships that’s what you believe will happen. If you have always been overweight and unfit then that is probably how you’ll react to yourself now. QUESTION: What do you believe about the 4 areas of your life at your core??? Write them all down…honestly. ACTION: Write 1 new belief in each of the 4 areas of your life. Relationships Business/Career Self worth/Belief?Confidence Health & Fitness The post EP 51 Are you reacting to the person in front of you? appeared first on The Strong Life Project.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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