The Strong Life Project Podcast

EP 2860 It’s the Anterior Mid Cingulate Cortex

09 Jan 2024

Contributed by Lukas

Episode 2860 of “The Strong Life Project” podcast, titled “It’s the Anterior Mid Cingulate Cortex”, delves into the intricate workings of th...

EP 2859 What is the legacy you’ll leave behind?

08 Jan 2024

Contributed by Lukas

Episode 2859 of The Strong Life Project Podcast, titled ‘What is the Legacy You’ll Leave Behind?’, delves into the profound impact of personal i...

EP 2858 Play the long game

07 Jan 2024

Contributed by Lukas

EP 2858: Play the Long Game” of “The Strong Life Project” podcast delves into the wisdom of patience and perseverance in achieving significant l...

EP 2857 Circumstance doesn’t change your responsibility

06 Jan 2024

Contributed by Lukas

Episode 2857 of “The Strong Life Project” podcast, titled “Circumstance Doesn’t Change Your Responsibility,” delves into the profound concep...

EP 2856 It is never easy

05 Jan 2024

Contributed by Lukas

Summary: Episode 2856 of ‘The Strong Life Project Podcast’ titled “It Is Never Easy” delves into the fundamental understanding that living a g...

EP 2855 How connected are you?

04 Jan 2024

Contributed by Lukas

In this thought-provoking episode of “The Strong Life Project,” the discussion revolves around the fundamental concept of emotional connection wit...

EP 2854 Why don’t I fit in?

03 Jan 2024

Contributed by Lukas

In this transformative episode of “The Strong Life Project,” listeners are invited on a journey of self-discovery and empowerment. The episode tac...

EP 2853 If you want peace, prepare for war.

02 Jan 2024

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, titled “If You Want Peace, Prepare for War,” listeners are invited to delve deep int...

EP 2852 Why do we all want so much attention?

01 Jan 2024

Contributed by Lukas

Episode 2852 of “The Strong Life Project” podcast, titled “Why Do We All Want So Much Attention?”, delves into the universal human desire for ...

EP 2851 10 rules for a great 2024

31 Dec 2023

Contributed by Lukas

1. Do hard things: Embrace challenges, as growth often lies beyond the comfort zone. 2. What other people think of me is none of my business: Focus ...

EP 2850 How does get fucked sound?

30 Dec 2023

Contributed by Lukas

In Episode 2850, titled “How Does ‘Get F***ed’ Sound?”, the podcast delves into the confrontational yet insightful concept of setting personal...

EP 2849 Are you playing a character?

29 Dec 2023

Contributed by Lukas

In this insightful episode of The Strong Life Project Podcast, titled “Are You Playing a Character?”, the discussion delves into the concept of au...

EP 2848 Do something for yourself

28 Dec 2023

Contributed by Lukas

In this insightful episode of The Strong Life Project, titled “Do Something for Yourself,” the host delves into the importance of self-care and pe...

EP 2847 Now what???

27 Dec 2023

Contributed by Lukas

In this thought-provoking episode of “The Strong Life Project,” the focus shifts to the pivotal question many of us face in times of challenge and...

EP 2846 Don’t expect life to be fair

26 Dec 2023

Contributed by Lukas

In episode 2846 of “The Strong Life Project” podcast, titled “Don’t Expect Life to Be Fair,” the conversation centers around the inevitable ...

EP 2845 Do you stop or start when it’s difficult?

25 Dec 2023

Contributed by Lukas

In this enlightening episode of “The Strong Life Project,” episode 2845 titled “Do You Stop, or Start, When It’s Difficult?” delves into the...

EP 2844 MERRY XMAS

24 Dec 2023

Contributed by Lukas

In this festive episode of The Strong Life Project Podcast, titled “EP 2844 MERRY XMAS,” the focus is on the significance of self-care and gratitu...

EP 2843 How do you deal with difficult people???

23 Dec 2023

Contributed by Lukas

In episode 2843 of “The Strong Life Project” podcast, the topic centers on the universally relevant and challenging question: “How do you deal w...

EP 2842 Don’t drink the liquid from your car’s battery

22 Dec 2023

Contributed by Lukas

Title: Episode 2842 – “Don’t Drink the Liquid from Your Car’s Battery” Summary: In this thought-provoking episode of “The Strong Life Proj...

EP 2841 Fitting in could be the problem.

21 Dec 2023

Contributed by Lukas

In this insightful episode of The Strong Life Project, the focus shifts to a crucial yet often overlooked aspect of personal development: the pitfalls...

EP 2840 Do you focus on opportunities or obstacles?

20 Dec 2023

Contributed by Lukas

In Episode 2840 of “The Strong Life Project Podcast,” the discussion centers on the crucial theme of mindset orientation towards opportunities ver...

EP 2839 Narcissists love a big occasion

19 Dec 2023

Contributed by Lukas

In Episode 2839 of “The Strong Life Project,” the focus shifts to the intriguing behaviors of narcissists, particularly their affinity for grand o...

EP 2838 Your perspective is your power or your prison

18 Dec 2023

Contributed by Lukas

In this invigorating episode of The Strong Life Project, Shaun O’Gorman delves into the profound impact of perspective on our lives. Titled “Your ...

EP 2837 It might not be your fault, but It Is Your Responsibility

17 Dec 2023

Contributed by Lukas

In this profound and insightful episode of ‘The Strong Life Project,’ Shaun O’Gorman delves into the crucial topic of personal responsibility, e...

EP 2836 We always look for what we don’t have

16 Dec 2023

Contributed by Lukas

In episode 2836 of ‘The Strong Life Project,’ hosted by Shaun O’Gorman, a former Police tactical K9 handler turned human behavior and high-perfo...

EP 2835 Stop complaining and make better choices

15 Dec 2023

Contributed by Lukas

In this compelling episode of “The Strong Life Project,” Shaun O’Gorman delves into a topic that resonates deeply with many – the culture of c...

EP 2834 Some people need to be chased by a lion

14 Dec 2023

Contributed by Lukas

Title: EP 2834: “Some People Need to Be Chased by a Lion” Synopsis: In this riveting episode of The Strong Life Project, Shaun O’Gorman delves i...

EP 2833 Nobody watches you harder than those who want you to fail

13 Dec 2023

Contributed by Lukas

In this gripping episode of ‘The Strong Life Project’, Shaun O’Gorman brings his unique blend of personal experience and professional insight to...

EP 2832 Reaction has no choice action is all choice

12 Dec 2023

Contributed by Lukas

Hosted by Shaun O’Gorman, a former Police tactical K9 handler turned high-performance consultant, this episode of “The Strong Life Project” delv...

EP 2831 People see you as they know you

11 Dec 2023

Contributed by Lukas

In Episode 2831 of “The Strong Life Project,” hosted by Shaun O’Gorman, a former Police tactical K9 handler turned human behavior and high-perfo...

EP 2830 What is the drama giving you???

10 Dec 2023

Contributed by Lukas

In Episode 2830 of “The Strong Life Project,” Shaun O’Gorman, a seasoned human behavior and high-performance consultant, delves into the intrigu...

EP 2829 Some days are a bit harder than others

09 Dec 2023

Contributed by Lukas

In this gripping episode of “The Strong Life Project,” Shaun O’Gorman delves into the complexities of navigating days that seem tougher than usu...

EP 2828 Boo’s don’t block dunks

08 Dec 2023

Contributed by Lukas

In this gripping episode of “The Strong Life Project,” Shaun O’Gorman, with his unique blend of authenticity and raw insight, delves into the po...

EP 2827 The 21/90 rule

07 Dec 2023

Contributed by Lukas

In Episode 2827 of The Strong Life Project, Shaun O’Gorman, a renowned human behavior and high-performance consultant, delves into the transformativ...

EP 2826 People come back into your life to see if you’re still stupid

06 Dec 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, Shaun O’Gorman delves into the intriguing concept of why people re-enter our lives and...

EP 2825 You don’t have to impress them

05 Dec 2023

Contributed by Lukas

Podcast Episode 2825: “You Don’t Have to Impress Them” Host: Shaun O’Gorman Synopsis: In this compelling episode of The Strong Life Project, S...

EP 2824 Peace is more important than proving my point

04 Dec 2023

Contributed by Lukas

In this transformative episode of ‘The Strong Life Project’, Shaun O’Gorman brings his unique perspective as a former Police tactical K9 handler...

EP 2823 People are who they are

03 Dec 2023

Contributed by Lukas

In this empowering episode of ‘The Strong Life Project,’ Shaun O’Gorman delves deep into the philosophy that ‘people are who they are’ throu...

EP 2822 How are you impacting others???

02 Dec 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project, Shaun O’Gorman delves into the transformative power of consciously choosing to face difficult...

EP 2821 In a year from now you won’t know yourself

01 Dec 2023

Contributed by Lukas

In Episode 2821 of The Strong Life Project, titled “In a Year from Now, You Won’t Know Yourself,” host Shaun O’Gorman invites listeners from a...

EP 2820 If you want peace prepare for war

30 Nov 2023

Contributed by Lukas

In this empowering episode of “The Strong Life Project,” hosted by Shaun O’Gorman, Episode 2820 titled “If You Want Peace, Prepare for War” ...

EP 2819 Bare minimum doesn’t equal exceptional results

29 Nov 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project, Shaun O’Gorman, a seasoned human behavior and high-performance consultant, takes a deep dive ...

EP 2818 You set your value

28 Nov 2023

Contributed by Lukas

The episode, aptly titled “You Set Your Value,” invites listeners from all walks of life to engage in a meaningful conversation about self-empower...

EP 2817 Nobody owes you a thing

27 Nov 2023

Contributed by Lukas

In episode 2817 of “The Strong Life Project,” Shaun O’Gorman, with his profound background as a former Police tactical K9 handler and his journe...

EP 2816 Whining is not a strategy

26 Nov 2023

Contributed by Lukas

In this empowering episode of “The Strong Life Project,” hosted by Shaun O’Gorman, a former Police tactical K9 handler turned human behaviour an...

EP 2815 Choose the uncomfortable option

25 Nov 2023

Contributed by Lukas

In episode 2815 of “The Strong Life Project,” host Shaun O’Gorman delves into the theme of choosing discomfort as a path to personal and profess...

EP 2814 Keep it simple, stupid

24 Nov 2023

Contributed by Lukas

In this engaging episode of The Strong Life Project, hosted by the insightful Shaun O’Gorman, listeners are invited to explore the profound yet stra...

EP 2813 Constantly taking the easy option guarantees mediocrity

23 Nov 2023

Contributed by Lukas

In Episode 2813 of “The Strong Life Project,” host Shaun O’Gorman, a renowned human behavior and high-performance consultant, delves into the pi...

EP 2812 You just have to keep fighting for what you believe in

22 Nov 2023

Contributed by Lukas

In this invigorating episode of The Strong Life Project, titled “Keep Fighting for What You Believe In,” host Shaun O’Gorman delivers a powerful...

EP 2811 Nobodys judging you, but if they are, fuck ‘em

21 Nov 2023

Contributed by Lukas

In this riveting episode of The Strong Life Project, Shaun O’Gorman delves into the pervasive issue of judgment and self-criticism, a theme that res...

EP 2810 There is no magic pill

20 Nov 2023

Contributed by Lukas

In this powerful episode of “The Strong Life Project,” Shaun O’Gorman, a seasoned human behaviour and high-performance consultant, delves into t...

EP 2809 Your past is a lesson, not a life sentence.

19 Nov 2023

Contributed by Lukas

In this profound episode of “The Strong Life Project,” Shaun O’Gorman delves into the crucial theme of how our past experiences, particularly th...

EP 2808 It doesn’t matter how you feel

18 Nov 2023

Contributed by Lukas

In episode 2808 of The Strong Life Project, host Shaun O’Gorman takes a deep dive into a universally resonant topic: the irrelevance of feelings in ...

EP 2807 It doesn’t have to be perfect

17 Nov 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project, Shaun O’Gorman delves into the often-overlooked concept of embracing imperfection in the purs...

EP 2806 Got to do or get to do???

16 Nov 2023

Contributed by Lukas

In this empowering episode of The Strong Life Project, Shaun O’Gorman delves into a profound mindset shift that transforms everyday obligations into...

EP 2805 No one hates you if you’re doing worse than them

15 Nov 2023

Contributed by Lukas

In episode 2805 of The Strong Life Project, host Shaun O’Gorman delivers an insightful and thought-provoking discussion under the title “No One Ha...

EP 2804 Most of you are in denial

14 Nov 2023

Contributed by Lukas

In this gripping episode of “The Strong Life Project,” Shaun O’Gorman confronts a hard truth that many leaders and high-performers often overloo...

EP 2803 You can’t make them go with you

13 Nov 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project, Shaun O’Gorman, a renowned human behaviour and high-performance consultant, draws on his exte...

EP 2802 Cynics are right, Optimists are happy

12 Nov 2023

Contributed by Lukas

In this enlightening episode of The Strong Life Project, Shaun O’Gorman delves into the intricate balance between cynicism and optimism, especially ...

EP 2801 you can’t play it safe and be happy

11 Nov 2023

Contributed by Lukas

In this enlightening episode of The Strong Life Project, host Shaun O’Gorman delves into the compelling theme of risk-taking and its indispensable r...

EP 2800 Work in the dark, Shine in the light

10 Nov 2023

Contributed by Lukas

In episode 2800 of The Strong Life Project, Shaun O’Gorman, a seasoned human behaviour and high-performance consultant, delves into the profound the...

EP 2798 Often we can’t see the forest for the trees

08 Nov 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, Shaun O’Gorman delves into the common human struggle of getting lost in the minutiae o...

EP 2797 Between your old and new life, you won’t fit in

07 Nov 2023

Contributed by Lukas

In episode 2797 of The Strong Life Project, Shaun O’Gorman addresses a pivotal transition we all face at some stage in our lives—the discomfort th...

EP 2796 You get to choose your regrets

06 Nov 2023

Contributed by Lukas

In Episode 2796 of The Strong Life Project, Shaun O’Gorman delves into the powerful topic of personal choice and the role it plays in shaping our re...

EP 2795 You have already achieved things you said would make you happy

05 Nov 2023

Contributed by Lukas

In episode 2795 of The Strong Life Project, Shaun O’Gorman delves deep into a powerful and reflective topic that resonates with leaders and high-per...

EP 2794 Success is the best revenge

04 Nov 2023

Contributed by Lukas

In this power-packed episode of The Strong Life Project, Shaun O’Gorman delves deep into the compelling topic of how success can serve as the ultima...

EP 2793 What’s the anxiety cost???

03 Nov 2023

Contributed by Lukas

In this riveting episode of The Strong Life Project, Shaun O’Gorman delves deep into the profound topic of anxiety and the toll it takes on our live...

EP 2792 This too shall pass

02 Nov 2023

Contributed by Lukas

In this deeply impactful episode of The Strong Life Project, Shaun O’Gorman delves into the timeless wisdom of the phrase, “This Too Shall Pass.”...

EP 2791 You’re not unlucky, you’re unprepared

01 Nov 2023

Contributed by Lukas

In this empowering episode of the Strong Life Project, Shaun O’Gorman addresses a common yet critical topic that resonates with leaders, business ow...

EP 2790 Untie the boats and let them drift

31 Oct 2023

Contributed by Lukas

In Episode 2790 of “The Strong Life Project,” titled “Untie the Boats and Let Them Drift,” Shaun O’Gorman delves into a powerful metaphor th...

EP 2789 If they criticise you they’re still watching you

30 Oct 2023

Contributed by Lukas

In Episode 2789 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the compelling topic, “If They Criticise You, They’re Still W...

EP 2788 Why is it your responsibility

29 Oct 2023

Contributed by Lukas

In Episode 2788 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into a topic that many people grapple with but rarely discuss openly: ...

EP 2787 Peace is the key

29 Oct 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the essential yet often overlooked element for high pe...

EP 2786 Run your own race

27 Oct 2023

Contributed by Lukas

In this power-packed episode, Shaun O’Gorman from The Strong Life Project zeroes in on the concept of “running your own race.” For those in high...

EP 2785 Why is it so easy to see other people’s solutions

26 Oct 2023

Contributed by Lukas

In Episode 2785 of The Strong Life Project Podcast, Shaun O’Gorman delves into a question that perplexes many: Why is it so easy to see solutions fo...

EP 2784 True leadership takes courage

25 Oct 2023

Contributed by Lukas

In episode 2784 of The Strong Life Project, Shaun O’Gorman dives deep into a topic that he believes is at the core of effective leadership: courage....

EP 2783 You don’t need anyone’s permission

24 Oct 2023

Contributed by Lukas

In Episode 2783 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into a theme that resonates with every high-performer: the need for au...

EP 2782 You live the life you build

23 Oct 2023

Contributed by Lukas

In this unmissable episode of The Strong Life Project, Shaun O’Gorman dives deep into the truth that life is a direct result of the choices we make....

EP 2781 Aging is the aggressive pursuit of comfort

22 Oct 2023

Contributed by Lukas

In Episode 2781 of The Strong Life Project Podcast, Shaun O’Gorman delves deep into a topic that universally affects us all—aging. But this isn’...

EP 2780 If it’s not perfect, it’s a challenge.

21 Oct 2023

Contributed by Lukas

In Episode 2780 of The Strong Life Project Podcast, Shaun O’Gorman tackles the burden of perfectionism that many high-performers carry. Drawing on h...

EP 2779 What other people think of me is none of my business.

20 Oct 2023

Contributed by Lukas

In this gripping episode of The Strong Life Project, Shaun O’Gorman takes on a topic that affects us all but is rarely discussed head-on: the concer...

EP 2778 What’s impossible today is your story tomorrow

19 Oct 2023

Contributed by Lukas

In this riveting episode, Shaun O’Gorman of The Strong Life Project delves into the idea that what seems impossible today will become the cornerston...

EP 2777 Who are you trying to please???

18 Oct 2023

Contributed by Lukas

In Episode 2777, “Who Are You Trying to Please???”, Shaun dives deep into the mental and emotional quagmires that many high-performing individuals...

EP 2776 1% better every day

17 Oct 2023

Contributed by Lukas

In Episode 2776 of The Strong Life Project podcast, Shaun O’Gorman takes listeners on an introspective journey with the principle of “1% Better Ev...

EP 2775 You live the life you work for

16 Oct 2023

Contributed by Lukas

The post EP 2775 You live the life you work for appeared first on The Strong Life Project.

EP 2774 The struggle is real

15 Oct 2023

Contributed by Lukas

In Episode 2774 of The Strong Life Project, Shaun O’Gorman delves deep into the undeniable truth that the struggle is indeed real—especially when ...

EP 2773 Are you proud of who you were today???

14 Oct 2023

Contributed by Lukas

In Episode 2773, “Are You Proud of Who You Were Today?”, Shaun O’Gorman tackles a question that most people rarely stop to consider but which ha...

EP 2772 Until you’re comfortable being alone you won’t know why you’re choosing them

13 Oct 2023

Contributed by Lukas

In Episode 2772 of The Strong Life Project podcast, Shaun O’Gorman dives deep into a topic many shy away from but can’t afford to ignore—being c...

EP 2771 Do they charge you or drain you

12 Oct 2023

Contributed by Lukas

In Episode 2771, Shaun O’Gorman delves into the fascinating world of interpersonal dynamics and energy exchange with a keen focus on leadership and ...

EP 2770 The Magic you’re looking for is in the work you’re avoiding.

11 Oct 2023

Contributed by Lukas

In this riveting episode, Shaun O’Gorman of The Strong Life Project dives deep into the hidden corners of high performance, tackling the paradox tha...

EP 2769 Whatever you do, someone won’t like it

10 Oct 2023

Contributed by Lukas

In this raw and impactful episode, Shaun O’Gorman delves deep into the unavoidable truth that no matter what choices you make, someone, somewhere wo...

EP 2768 Don’t get mad or even, get better

09 Oct 2023

Contributed by Lukas

In this power-packed episode, Shaun O’Gorman delves into the counterintuitive idea that the best response to adversity is not revenge or anger but i...

EP 2767 Excuses make today easier and tomorrow harder

08 Oct 2023

Contributed by Lukas

In Episode 2767 titled “Excuses Make Today Easier and Tomorrow Harder,” Shaun O’Gorman delves deep into the human tendency to make excuses and t...

EP 2766 Some days will suck

07 Oct 2023

Contributed by Lukas

In this raw and deeply insightful episode, Shaun O’Gorman of The Strong Life Project delves into an unavoidable truth: some days are just going to s...

EP 2765 It must be nice

06 Oct 2023

Contributed by Lukas

In this gripping episode of The Strong Life Project, Shaun O’Gorman confronts a common but misguided mindset: the idea that success comes down to me...

EP 2764 If they’re not living the life you want, don’t listen to them

05 Oct 2023

Contributed by Lukas

In this gripping episode, Shaun O’Gorman delves deep into the power of discernment when seeking life guidance. Drawing from his intense journey — ...

EP 2763 Consistently good or occasionally great

04 Oct 2023

Contributed by Lukas

In this riveting episode, Shaun O’Gorman delves into a topic that plagues even the most high-performing individuals—should you aim for consistent ...

EP 2762 What’s impossible today is your story tomorrow

03 Oct 2023

Contributed by Lukas

In Episode 2762 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the realms of adversity, resilience, and the power of transformat...

EP 2761 Sometimes you just have to go for it

03 Oct 2023

Contributed by Lukas

In Episode 2761 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the concept of “Sometimes You Just Have to Go for It.” Levera...

EP 2760 It takes courage to change your life

01 Oct 2023

Contributed by Lukas

In this compelling episode, Shaun O’Gorman delves into the heart of what it means to summon the courage for transformational life changes. Drawing o...