The Strong Life Project Podcast

EP 2811 Nobodys judging you, but if they are, fuck ‘em

21 Nov 2023

Contributed by Lukas

In this riveting episode of The Strong Life Project, Shaun O’Gorman delves into the pervasive issue of judgment and self-criticism, a theme that res...

EP 2810 There is no magic pill

20 Nov 2023

Contributed by Lukas

In this powerful episode of “The Strong Life Project,” Shaun O’Gorman, a seasoned human behaviour and high-performance consultant, delves into t...

EP 2809 Your past is a lesson, not a life sentence.

19 Nov 2023

Contributed by Lukas

In this profound episode of “The Strong Life Project,” Shaun O’Gorman delves into the crucial theme of how our past experiences, particularly th...

EP 2808 It doesn’t matter how you feel

18 Nov 2023

Contributed by Lukas

In episode 2808 of The Strong Life Project, host Shaun O’Gorman takes a deep dive into a universally resonant topic: the irrelevance of feelings in ...

EP 2807 It doesn’t have to be perfect

17 Nov 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project, Shaun O’Gorman delves into the often-overlooked concept of embracing imperfection in the purs...

EP 2806 Got to do or get to do???

16 Nov 2023

Contributed by Lukas

In this empowering episode of The Strong Life Project, Shaun O’Gorman delves into a profound mindset shift that transforms everyday obligations into...

EP 2805 No one hates you if you’re doing worse than them

15 Nov 2023

Contributed by Lukas

In episode 2805 of The Strong Life Project, host Shaun O’Gorman delivers an insightful and thought-provoking discussion under the title “No One Ha...

EP 2804 Most of you are in denial

14 Nov 2023

Contributed by Lukas

In this gripping episode of “The Strong Life Project,” Shaun O’Gorman confronts a hard truth that many leaders and high-performers often overloo...

EP 2803 You can’t make them go with you

13 Nov 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project, Shaun O’Gorman, a renowned human behaviour and high-performance consultant, draws on his exte...

EP 2802 Cynics are right, Optimists are happy

12 Nov 2023

Contributed by Lukas

In this enlightening episode of The Strong Life Project, Shaun O’Gorman delves into the intricate balance between cynicism and optimism, especially ...

EP 2801 you can’t play it safe and be happy

11 Nov 2023

Contributed by Lukas

In this enlightening episode of The Strong Life Project, host Shaun O’Gorman delves into the compelling theme of risk-taking and its indispensable r...

EP 2800 Work in the dark, Shine in the light

10 Nov 2023

Contributed by Lukas

In episode 2800 of The Strong Life Project, Shaun O’Gorman, a seasoned human behaviour and high-performance consultant, delves into the profound the...

EP 2798 Often we can’t see the forest for the trees

08 Nov 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, Shaun O’Gorman delves into the common human struggle of getting lost in the minutiae o...

EP 2797 Between your old and new life, you won’t fit in

07 Nov 2023

Contributed by Lukas

In episode 2797 of The Strong Life Project, Shaun O’Gorman addresses a pivotal transition we all face at some stage in our lives—the discomfort th...

EP 2796 You get to choose your regrets

06 Nov 2023

Contributed by Lukas

In Episode 2796 of The Strong Life Project, Shaun O’Gorman delves into the powerful topic of personal choice and the role it plays in shaping our re...

EP 2795 You have already achieved things you said would make you happy

05 Nov 2023

Contributed by Lukas

In episode 2795 of The Strong Life Project, Shaun O’Gorman delves deep into a powerful and reflective topic that resonates with leaders and high-per...

EP 2794 Success is the best revenge

04 Nov 2023

Contributed by Lukas

In this power-packed episode of The Strong Life Project, Shaun O’Gorman delves deep into the compelling topic of how success can serve as the ultima...

EP 2793 What’s the anxiety cost???

03 Nov 2023

Contributed by Lukas

In this riveting episode of The Strong Life Project, Shaun O’Gorman delves deep into the profound topic of anxiety and the toll it takes on our live...

EP 2792 This too shall pass

02 Nov 2023

Contributed by Lukas

In this deeply impactful episode of The Strong Life Project, Shaun O’Gorman delves into the timeless wisdom of the phrase, “This Too Shall Pass.”...

EP 2791 You’re not unlucky, you’re unprepared

01 Nov 2023

Contributed by Lukas

In this empowering episode of the Strong Life Project, Shaun O’Gorman addresses a common yet critical topic that resonates with leaders, business ow...

EP 2790 Untie the boats and let them drift

31 Oct 2023

Contributed by Lukas

In Episode 2790 of “The Strong Life Project,” titled “Untie the Boats and Let Them Drift,” Shaun O’Gorman delves into a powerful metaphor th...

EP 2789 If they criticise you they’re still watching you

30 Oct 2023

Contributed by Lukas

In Episode 2789 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the compelling topic, “If They Criticise You, They’re Still W...

EP 2788 Why is it your responsibility

29 Oct 2023

Contributed by Lukas

In Episode 2788 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into a topic that many people grapple with but rarely discuss openly: ...

EP 2787 Peace is the key

29 Oct 2023

Contributed by Lukas

In this compelling episode of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the essential yet often overlooked element for high pe...

EP 2786 Run your own race

27 Oct 2023

Contributed by Lukas

In this power-packed episode, Shaun O’Gorman from The Strong Life Project zeroes in on the concept of “running your own race.” For those in high...

EP 2785 Why is it so easy to see other people’s solutions

26 Oct 2023

Contributed by Lukas

In Episode 2785 of The Strong Life Project Podcast, Shaun O’Gorman delves into a question that perplexes many: Why is it so easy to see solutions fo...

EP 2784 True leadership takes courage

25 Oct 2023

Contributed by Lukas

In episode 2784 of The Strong Life Project, Shaun O’Gorman dives deep into a topic that he believes is at the core of effective leadership: courage....

EP 2783 You don’t need anyone’s permission

24 Oct 2023

Contributed by Lukas

In Episode 2783 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into a theme that resonates with every high-performer: the need for au...

EP 2782 You live the life you build

23 Oct 2023

Contributed by Lukas

In this unmissable episode of The Strong Life Project, Shaun O’Gorman dives deep into the truth that life is a direct result of the choices we make....

EP 2781 Aging is the aggressive pursuit of comfort

22 Oct 2023

Contributed by Lukas

In Episode 2781 of The Strong Life Project Podcast, Shaun O’Gorman delves deep into a topic that universally affects us all—aging. But this isn’...

EP 2780 If it’s not perfect, it’s a challenge.

21 Oct 2023

Contributed by Lukas

In Episode 2780 of The Strong Life Project Podcast, Shaun O’Gorman tackles the burden of perfectionism that many high-performers carry. Drawing on h...

EP 2779 What other people think of me is none of my business.

20 Oct 2023

Contributed by Lukas

In this gripping episode of The Strong Life Project, Shaun O’Gorman takes on a topic that affects us all but is rarely discussed head-on: the concer...

EP 2778 What’s impossible today is your story tomorrow

19 Oct 2023

Contributed by Lukas

In this riveting episode, Shaun O’Gorman of The Strong Life Project delves into the idea that what seems impossible today will become the cornerston...

EP 2777 Who are you trying to please???

18 Oct 2023

Contributed by Lukas

In Episode 2777, “Who Are You Trying to Please???”, Shaun dives deep into the mental and emotional quagmires that many high-performing individuals...

EP 2776 1% better every day

17 Oct 2023

Contributed by Lukas

In Episode 2776 of The Strong Life Project podcast, Shaun O’Gorman takes listeners on an introspective journey with the principle of “1% Better Ev...

EP 2775 You live the life you work for

16 Oct 2023

Contributed by Lukas

The post EP 2775 You live the life you work for appeared first on The Strong Life Project.

EP 2774 The struggle is real

15 Oct 2023

Contributed by Lukas

In Episode 2774 of The Strong Life Project, Shaun O’Gorman delves deep into the undeniable truth that the struggle is indeed real—especially when ...

EP 2773 Are you proud of who you were today???

14 Oct 2023

Contributed by Lukas

In Episode 2773, “Are You Proud of Who You Were Today?”, Shaun O’Gorman tackles a question that most people rarely stop to consider but which ha...

EP 2772 Until you’re comfortable being alone you won’t know why you’re choosing them

13 Oct 2023

Contributed by Lukas

In Episode 2772 of The Strong Life Project podcast, Shaun O’Gorman dives deep into a topic many shy away from but can’t afford to ignore—being c...

EP 2771 Do they charge you or drain you

12 Oct 2023

Contributed by Lukas

In Episode 2771, Shaun O’Gorman delves into the fascinating world of interpersonal dynamics and energy exchange with a keen focus on leadership and ...

EP 2770 The Magic you’re looking for is in the work you’re avoiding.

11 Oct 2023

Contributed by Lukas

In this riveting episode, Shaun O’Gorman of The Strong Life Project dives deep into the hidden corners of high performance, tackling the paradox tha...

EP 2769 Whatever you do, someone won’t like it

10 Oct 2023

Contributed by Lukas

In this raw and impactful episode, Shaun O’Gorman delves deep into the unavoidable truth that no matter what choices you make, someone, somewhere wo...

EP 2768 Don’t get mad or even, get better

09 Oct 2023

Contributed by Lukas

In this power-packed episode, Shaun O’Gorman delves into the counterintuitive idea that the best response to adversity is not revenge or anger but i...

EP 2767 Excuses make today easier and tomorrow harder

08 Oct 2023

Contributed by Lukas

In Episode 2767 titled “Excuses Make Today Easier and Tomorrow Harder,” Shaun O’Gorman delves deep into the human tendency to make excuses and t...

EP 2766 Some days will suck

07 Oct 2023

Contributed by Lukas

In this raw and deeply insightful episode, Shaun O’Gorman of The Strong Life Project delves into an unavoidable truth: some days are just going to s...

EP 2765 It must be nice

06 Oct 2023

Contributed by Lukas

In this gripping episode of The Strong Life Project, Shaun O’Gorman confronts a common but misguided mindset: the idea that success comes down to me...

EP 2764 If they’re not living the life you want, don’t listen to them

05 Oct 2023

Contributed by Lukas

In this gripping episode, Shaun O’Gorman delves deep into the power of discernment when seeking life guidance. Drawing from his intense journey — ...

EP 2763 Consistently good or occasionally great

04 Oct 2023

Contributed by Lukas

In this riveting episode, Shaun O’Gorman delves into a topic that plagues even the most high-performing individuals—should you aim for consistent ...

EP 2762 What’s impossible today is your story tomorrow

03 Oct 2023

Contributed by Lukas

In Episode 2762 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the realms of adversity, resilience, and the power of transformat...

EP 2761 Sometimes you just have to go for it

03 Oct 2023

Contributed by Lukas

In Episode 2761 of The Strong Life Project Podcast, Shaun O’Gorman dives deep into the concept of “Sometimes You Just Have to Go for It.” Levera...

EP 2760 It takes courage to change your life

01 Oct 2023

Contributed by Lukas

In this compelling episode, Shaun O’Gorman delves into the heart of what it means to summon the courage for transformational life changes. Drawing o...

EP 2759 Keep your biggest dreams secret

30 Sep 2023

Contributed by Lukas

In Episode 2759 of The Strong Life Project Podcast, Shaun O’Gorman delves into a somewhat counterintuitive concept: the importance of keeping your b...

EP 2758 Be inspired, don’t be intimidated

29 Sep 2023

Contributed by Lukas

In Episode 2758 of the Strong Life Project, Shaun O’Gorman delves into a subject that’s crucial for everyone, especially those in high-stress, hig...

2757 Nobody becomes a beast overnight

28 Sep 2023

Contributed by Lukas

In Episode 2757, titled “Nobody Becomes a Beast Overnight,” Shaun dives into the nuanced journey of personal transformation—especially when it c...

EP 2756 If others don’t understand it, who cares

27 Sep 2023

Contributed by Lukas

In Episode 2756, titled “If Others Don’t Understand It, Who Cares,” Shaun O’Gorman delves into the quintessential nature of leadership and hig...

EP 2755 You do you

26 Sep 2023

Contributed by Lukas

In Episode 2755 of The Strong Life Project, Shaun O’Gorman dives deep into the realm of personal integrity and self-leadership. The episode, fitting...

EP 2754 People who create drama deserve their karma

25 Sep 2023

Contributed by Lukas

In this gripping episode, Shaun O’Gorman delves into the magnetic pull of drama and the karmic repercussions it brings. Drawing from his extensive e...

EP 2753 Life is too short to be anything but happy

24 Sep 2023

Contributed by Lukas

EP 2753: ‘Life is too Short to be Anything but Happy.’ This episode is near and dear to my heart because, as many of you know, I’ve been down th...

EP 2752 You have to broaden your horizons

23 Sep 2023

Contributed by Lukas

n today’s episode, we’re diving into an absolute game-changer—broadening your horizons. You’ve heard it a million times, but trust me, the rea...

EP 2751 Everyone faces challenges

22 Sep 2023

Contributed by Lukas

From the corporate boardrooms to the front lines, every one of us faces hurdles that test not just our skills, but also our emotional and psychologica...

EP 2750 Don’t be someone else for someone else

21 Sep 2023

Contributed by Lukas

If there’s one thing I’ve learned through years of battling my own internal demons and coaching leaders in high-stress environments, it’s this—...

EP 2749 The storm will eventually run out of rain

20 Sep 2023

Contributed by Lukas

You know, life is a series of storms—some that we can predict and some that hit us completely out of the blue. Today’s episode is one close to my ...

EP 2748 Surround yourself with amazing people

19 Sep 2023

Contributed by Lukas

I’ve got a critical topic for you today: surrounding yourself with amazing people. Now, I’ve spent years in high-performance environments, whether...

EP 2747 Show me don’t tell me

18 Sep 2023

Contributed by Lukas

In today’s episode of The Strong Life Project, I’m diving deep into the concept that has been a game-changer for me, both as a former Police tacti...

EP 2746 You’re allowed to choose what makes you happy.

17 Sep 2023

Contributed by Lukas

Hey everyone, it’s Shaun O’Gorman here from The Strong Life Project, and welcome to Episode 2746. In today’s episode, we’re diving deep into a...

EP 2745 Hope is not a strategy.

16 Sep 2023

Contributed by Lukas

In this deeply enlightening episode, Shaun O’Gorman, founder of The Strong Life Project and an expert in human behaviour and high-performance, dives...

EP 2744 There is a place for timid humans. It’s on the sidelines.

15 Sep 2023

Contributed by Lukas

Summary: In today’s eye-opening episode, Shaun O’Gorman delves deep into the subject of timidity, passivity, and how it affects your performance, ...

EP 2743 What language are you speaking???

14 Sep 2023

Contributed by Lukas

In this gripping episode, host Shaun O’Gorman digs deep into the power of language and how it shapes our mental landscape, especially in high-perfor...

EP 2742 We need to do more than “R U OK?

13 Sep 2023

Contributed by Lukas

In Episode 2742, Shaun O’Gorman, the founder of The Strong Life Project and an expert in human behavior and high-performance, delves into the inadeq...

EP 2741 You are either feeding your demons or angels.

12 Sep 2023

Contributed by Lukas

In Episode 2741 of The Strong Life Project, titled “You Are Either Feeding Your Demons or Angels,” host Shaun O’Gorman explores a concept that r...

EP 2740 If you try to please everyone, you’ll end up pleasing no one

11 Sep 2023

Contributed by Lukas

In Episode 2740 of The Strong Life Project podcast, Shaun O’Gorman dives deep into a concept that holds many of us back: the impossible mission of t...

EP 2739 The hard right or the easy wrong

10 Sep 2023

Contributed by Lukas

In this heart-pounding episode, Shaun O’Gorman of The Strong Life Project takes you on a deep dive into the moral compass that drives high-performin...

EP 2738 How do I deal with difficult conversations???

09 Sep 2023

Contributed by Lukas

In this riveting episode, Shaun O’Gorman, founder of The Strong Life Project and expert on leadership, high-performance, and stress management, tack...

EP 2737 Just take the first step

08 Sep 2023

Contributed by Lukas

Welcome to Episode 2737 of The Strong Life Project Podcast hosted by Shaun O’Gorman, titled “Just Take the First Step.” In this motivational epi...

EP 2736 Stop talking about it

07 Sep 2023

Contributed by Lukas

Episode 2736 of The Strong Life Project Podcast, hosted by Shaun O’Gorman, is aptly titled “Stop Talking About It.” In this compelling episode, ...

EP 2735 Sometimes you need a different perspective.

06 Sep 2023

Contributed by Lukas

Welcome to Episode 2735 of The Strong Life Project Podcast, hosted by Shaun O’Gorman. In today’s episode titled “Sometimes You Need a Different ...

EP 2734 Don’t waste the pain, help someone with it.

05 Sep 2023

Contributed by Lukas

Welcome to Episode 2733 of The Strong Life Project Podcast, hosted by Shaun O’Gorman. This episode is titled “Don’t Let Them Get to You,” and ...

EP 2733 Don’t let them get to you

04 Sep 2023

Contributed by Lukas

Welcome to Episode 2733 of The Strong Life Project Podcast, hosted by Shaun O’Gorman. This episode is titled “Don’t Let Them Get to You,” and ...

EP 2732 Worry about your own backyard

03 Sep 2023

Contributed by Lukas

Welcome to Episode 2732 of The Strong Life Project Podcast, hosted by Shaun O’Gorman, and titled “Worry About Your Own Backyard.” In this impact...

EP 2731 Just because it’s popular doesn’t mean it’s true

02 Sep 2023

Contributed by Lukas

Welcome to Episode 2731 of The Strong Life Project Podcast hosted by Shaun O’Gorman. The title for this eye-opening episode is “Just Because It’...

EP 2730 Don’t waste time proving other people wrong

01 Sep 2023

Contributed by Lukas

Welcome to Episode 2730 of The Strong Life Project Podcast with your host, Shaun O’Gorman. This episode is a deep dive into the counterproductive na...

EP 2729 It only makes you nervous when it means something

31 Aug 2023

Contributed by Lukas

Welcome to Episode 2729 of The Strong Life Project Podcast, hosted by Shaun O’Gorman, titled “It Only Makes You Nervous When It Means Something.”...

EP 2728 Always go looking for work

30 Aug 2023

Contributed by Lukas

Welcome to Episode 2728 of The Strong Life Project Podcast, titled “Always Go Looking for Work,” with your host, Shaun O’Gorman. In this compell...

EP 2727 No matter how often they shed their skin. A snake is still a snake

29 Aug 2023

Contributed by Lukas

Welcome to Episode 2727 of The Strong Life Project Podcast with your host, Shaun O’Gorman. Today’s episode is titled “No Matter How Often They S...

EP 2726 Once the fires going, don’t let it go out

28 Aug 2023

Contributed by Lukas

Welcome to Episode 2726 of The Strong Life Project Podcast with your host, Shaun O’Gorman. Today, we delve into a compelling topic: “Once the Fire...

EP 2725 Yesterday, I wanted to change the world, today…

27 Aug 2023

Contributed by Lukas

Welcome to episode 2725 of The Strong Life Project Podcast, hosted by Shaun O’Gorman, with the title “Yesterday I was clever, so I wanted to chang...

EP 2724 Give yourself a break

26 Aug 2023

Contributed by Lukas

Episode 2724 of The Strong Life Project Podcast, hosted by Shaun O’Gorman, carries a simple yet powerful message: “Give Yourself a Break.” In th...

EP 2723 Of course it’s going to be hard

25 Aug 2023

Contributed by Lukas

Welcome to Episode 2723 of The Strong Life Project Podcast, hosted by your guide and mentor, Shaun O’Gorman. The episode is boldly titled “Of Cour...

EP 2722 Don’t waste your time trying to keep other people happy

24 Aug 2023

Contributed by Lukas

Welcome to Episode 2722 of The Strong Life Project Podcast, hosted by Shaun O’Gorman. The episode, titled “Don’t Waste Your Time Trying to Keep ...

EP 2721 Focus on the good things around you

23 Aug 2023

Contributed by Lukas

Episode 2721 of The Strong Life Project Podcast features host Shaun O’Gorman focusing on an essential aspect of mental well-being and positive livin...

EP 2720 Who’s opinion do you focus on?

22 Aug 2023

Contributed by Lukas

Episode 2720 of The Strong Life Project Podcast is titled “Who’s Opinion Do You Focus On?” hosted by Shaun O’Gorman. In this enlightening epis...

EP 2719 Watch your entitlement

21 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Episode 2719 of The Strong Life Project Podcast,...

EP 2718 You have a wallet of minutes

20 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Welcome to Episode 2718 of The Strong Life Projec...

EP 2717 Not everyone will understand you

19 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Episode 2717 of The Strong Life Project Podcast,...

EP 2716 Compromise on things, don’t compromise yourself 

18 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Episode 2716 of The Strong Life Project Podcast,...

EP 2715 Nobody can give you peace except you

17 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Episode 2715 of The Strong Life Project Podcast,...

EP 2714 Your feelings don’t matter

16 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Episode 2714 of The Strong Life Project Podcast,...

EP 2713 What mayhem are you seeding???

15 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Episode 2713 of The Strong Life Project Podcast,...

EP 2712 You don’t hate yourself, somebody taught you that

14 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Episode 2712 of The Strong Life Project Podcast,...

EP 2711 Stay true in the dark and humble in the light.

13 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  Welcome to episode 2711 of The Strong Life Proje...