The Strong Life Project Podcast

EP 2710 Nothing is a waste of time

12 Aug 2023

Contributed by Lukas

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EP 2709 Just one more

11 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  In episode 2709 of The Strong Life Project Podca...

EP 2707 It’s hard to see when you’re looking into the sun

09 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  In episode 2707 of The Strong Life Project Podc...

EP 2706 Sometimes you just have to bite the bullet.

08 Aug 2023

Contributed by Lukas

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EP 2705 How to deal with toxic people

07 Aug 2023

Contributed by Lukas

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EP 2704 The best way to predict your future is create it.

06 Aug 2023

Contributed by Lukas

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EP 2703 When you try to please everyone, you’ll end up pleasing no one

05 Aug 2023

Contributed by Lukas

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EP 2702 How does get fucked sound???

04 Aug 2023

Contributed by Lukas

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EP 2701 Put your mask on before you help anyone else

03 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT  In episode 2701 of The Strong Life Project Podcas...

EP 2700 Find someone else’s balloon for them.

02 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISCOUNT    In episode 2700 of The Strong Life Project Pod...

EP 2699 What other people think of me is none of my business.

01 Aug 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU FOR AWESOME SUPPLEMENTS FROM JOCKO FUEL. USE THESTRONGLIFE FOR A DISOUNT  In episode 2699 of The Strong Life Project Podcast...

EP 2698 Doing the basics isn’t always enough

31 Jul 2023

Contributed by Lukas

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EP 2697 Sometimes it’s a grind

30 Jul 2023

Contributed by Lukas

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EP 2696 Don’t stop until you’re proud.

29 Jul 2023

Contributed by Lukas

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EP 2695 What if it turns out better than you thought

28 Jul 2023

Contributed by Lukas

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EP 2694 Waiting for something to improve is not a strategy

27 Jul 2023

Contributed by Lukas

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EP 2693 No one cares what you think

26 Jul 2023

Contributed by Lukas

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EP 2692 Social media is a gateway drug.

25 Jul 2023

Contributed by Lukas

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EP 2691 When shit gets hard, most people quit

24 Jul 2023

Contributed by Lukas

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EP 2690 Not living is worse than dying

23 Jul 2023

Contributed by Lukas

GO TO WWW.GETSOME.COM.AU USE CODE THESTRONGLIFE FOR 10% OFF JOCKO FUEL PRODUCTS In episode 2690 of The Strong Life Project Podcast titled “Not Livin...

EP 2689 Why do we catastrophise???

22 Jul 2023

Contributed by Lukas

In episode 2689 of The Strong Life Project Podcast titled “Why Do We Catastrophise?”, host Shaun O’Gorman dives into the psychological phenomeno...

EP 2688 Your humility might be hurting you

21 Jul 2023

Contributed by Lukas

In episode 2688 of The Strong Life Project Podcast titled “Your Humility Might Be Hurting You”, host Shaun O’Gorman takes a deep dive into the c...

EP 2687 What is the tipping point???

20 Jul 2023

Contributed by Lukas

In episode 2687 of The Strong Life Project Podcast titled “What is the Tipping Point???”, host Shaun O’Gorman explores the concept of the ‘tip...

EP 2686 Sometimes, it just is what it is

19 Jul 2023

Contributed by Lukas

In episode 2686 of The Strong Life Project Podcast titled “Sometimes it just is what it is”, host Shaun O’Gorman discusses acceptance and the po...

EP 2685 What would you do if you couldn’t fail??

18 Jul 2023

Contributed by Lukas

In episode 2685 of The Strong Life Project Podcast titled “What Would You Do if You Couldn’t Fail?”, host Shaun O’Gorman inspires listeners to...

EP 2684 Some people are lessons. Some people are blessings.

17 Jul 2023

Contributed by Lukas

In episode 2684 of The Strong Life Project Podcast titled “Some People are Lessons, Some People are Blessings”, host Shaun O’Gorman shares insig...

EP 2683 Fill your life with passion, not obligation

16 Jul 2023

Contributed by Lukas

In episode 2683 of The Strong Life Project Podcast titled “Fill Your Life with Passion, Not Obligation”, host Shaun O’Gorman offers insights int...

EP 2682 I had the most friends when I was my worst version.

15 Jul 2023

Contributed by Lukas

In episode 2682 of The Strong Life Project Podcast titled “I Had the Most Friends When I Was My Worst Version”, host Shaun O’Gorman discusses hi...

EP 2681 What if it could be better than you ever dreamed of

14 Jul 2023

Contributed by Lukas

In episode 2681 of The Strong Life Project Podcast titled “What if it Could be Better Than You Ever Dreamed Of”, host Shaun O’Gorman explores th...

EP 2680 There’s a rare breed that goes all in

13 Jul 2023

Contributed by Lukas

In episode 2680 of The Strong Life Project Podcast titled “There’s a Rare Breed That Goes All In”, host Shaun O’Gorman explores the notion of ...

EP 2679 Fear is natural. Courage takes practice

12 Jul 2023

Contributed by Lukas

In episode 2679 of The Strong Life Project Podcast titled “Fear is Natural, Courage Takes Practice”, host Shaun O’Gorman discusses the interplay...

EP 2678 Back yourself

11 Jul 2023

Contributed by Lukas

In episode 2678 of The Strong Life Project Podcast titled “Back Yourself”, host Shaun O’Gorman discusses the importance of self-belief and confi...

EP 2677 Your anger is acidic.

10 Jul 2023

Contributed by Lukas

In episode 2677 of The Strong Life Project Podcast titled “Your Anger is Acidic”, host Shaun O’Gorman delves deep into the topic of anger, its i...

EP 2676 Be careful who you share good news with

09 Jul 2023

Contributed by Lukas

In episode 2676 of The Strong Life Project Podcast titled “Be Careful Who You Share Good News With”, host Shaun O’Gorman delves into the dynamic...

EP 2675 The fears you don’t face become your limitations

08 Jul 2023

Contributed by Lukas

In episode 2675 of The Strong Life Project Podcast titled “The Fears You Don’t Face Become Your Limitations”, host Shaun O’Gorman explores the...

EP 2674 To succeed, do the opposite of what everyone else is doing.

07 Jul 2023

Contributed by Lukas

In episode 2674 of The Strong Life Project Podcast titled “To Succeed, Do the Opposite of What Everyone Else is Doing”, host Shaun O’Gorman pres...

EP 2673 Some people’s ignorance is astounding.

06 Jul 2023

Contributed by Lukas

In episode 2673 of The Strong Life Project Podcast titled “Some People’s Ignorance is Astounding”, host Shaun O’Gorman offers a candid discour...

EP 2672 How do you handle obligation?

05 Jul 2023

Contributed by Lukas

In episode 2672 of The Strong Life Project Podcast titled “How Do You Handle Obligation?”, host Shaun O’Gorman explores the dynamics of obligati...

EP 2671 People who camouflage the truth are scared of it.

04 Jul 2023

Contributed by Lukas

In episode 2671 of The Strong Life Project Podcast titled “People Who Camouflage the Truth are Scared of It”, host Shaun O’Gorman delivers a can...

EP 2670 It’s not a failure. It’s a lesson.

03 Jul 2023

Contributed by Lukas

In episode 2670 of The Strong Life Project Podcast titled “It’s Not a Failure, It’s a Lesson”, host Shaun O’Gorman shares an empowering pers...

EP 2669 Average is the enemy

02 Jul 2023

Contributed by Lukas

The post EP 2669 Average is the enemy appeared first on The Strong Life Project.

EP 2668 Do what you want to do, not what you’re expected to do.

01 Jul 2023

Contributed by Lukas

In episode 2668 of The Strong Life Project Podcast titled “Do What You Want to Do, Not What You’re Expected to Do”, host Shaun O’Gorman provid...

EP 2667 Being your best version can be lonely. 

30 Jun 2023

Contributed by Lukas

In episode 2667 of The Strong Life Project Podcast titled “Being Your Best Version Can Be Lonely”, host Shaun O’Gorman shares his insights on th...

EP 2666 Get up, dress up, show up and never give up.

29 Jun 2023

Contributed by Lukas

In episode 2666 of The Strong Life Project Podcast titled “Get Up, Dress Up, Show Up, and Never Give Up”, host Shaun O’Gorman provides powerful ...

EP 2665 You can’t write a new chapter when you keep re-reading the last one

28 Jun 2023

Contributed by Lukas

In episode 2665 of The Strong Life Project Podcast titled “You Can’t Write a New Chapter When You Keep Re-Reading the Last One”, host Shaun O’...

EP 2664 It’s half-time, what are you going to do differently?

27 Jun 2023

Contributed by Lukas

In episode 2664 of The Strong Life Project Podcast titled “It’s Half-Time, What Are You Going to Do Different?”, host Shaun O’Gorman encourage...

EP 2663 It takes time, effort, and trial & error.

26 Jun 2023

Contributed by Lukas

In this insightful episode of The Strong Life Project, host Shaun O’Gorman explores the essential elements of achieving success: time, effort, and t...

EP 2662 Without the effort, it’s just a dream.

25 Jun 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman delves into the crucial role of effort and action in turning dreams into r...

EP 2661 You are allowed to change and adapt

24 Jun 2023

Contributed by Lukas

In this empowering episode of The Strong Life Project, host Shaun O’Gorman explores the importance of embracing change and adaptability in our perso...

EP 2660 Who is responsible???

23 Jun 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman dives deep into the concept of personal responsibility and explore...

EP 2659 Substitute expectation with appreciation

22 Jun 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman explores the transformative power of substituting expectation with...

EP 2658 It’s not magic, it’s work.

21 Jun 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman dispels the myth that success is a result of magic or luck and emphasizes ...

EP 2657 The bus runs every day

20 Jun 2023

Contributed by Lukas

In this motivating episode of The Strong Life Project, host Shaun O’Gorman explores the importance of consistency and perseverance on the path to pe...

EP 2656 Anger is acidic

19 Jun 2023

Contributed by Lukas

In this insightful episode of The Strong Life Project, host Shaun O’Gorman explores the destructive nature of anger and its impact on personal well-...

EP 2655 Only when you’ve been in the dark can you truly appreciate the light

18 Jun 2023

Contributed by Lukas

In this powerful episode of The Strong Life Project, host Shaun O’Gorman delves into the profound idea that true appreciation for light and joy can ...

EP 2654 Be the parent you wished you had as a child

17 Jun 2023

Contributed by Lukas

In this heartfelt episode of The Strong Life Project, host Shaun O’Gorman explores the idea of becoming the parent you wished you had as a child. Wi...

EP 2653 Slow progress is better than no progress.

16 Jun 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman highlights the importance of embracing slow progress on the journey toward...

EP 2652 The lion in the cage is miserable

15 Jun 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman delves into the concept of feeling trapped and miserable, using th...

EP 2651 Your happiness will make some people angry

14 Jun 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman explores the idea that one’s happiness can sometimes trigger neg...

EP 2650 Choose suffering to build resilience

13 Jun 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman explores the concept of choosing suffering as a means to build res...

EP 2649 You can either quit or keep going, they’ll both hurt. 

12 Jun 2023

Contributed by Lukas

The Strong Life Project Podcast DashboardStatsEpisodesSocialNew Edit The Strong Life Project Podcast EP 2649 You Can Either Quit Or Keep Going, They’...

EP 2648 Some storms come to clear your path.

11 Jun 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman shares a powerful message about the transformative nature of storms in our...

EP 2647 Being surrounded by people but feeling alone is devastating.

10 Jun 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman explores the painful experience of feeling isolated and alone, des...

EP 2646 One day, you’ll be proud you got through this.

09 Jun 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman shares a powerful message of hope and resilience. With his personal storie...

EP 2645 Only quit on your best day.

08 Jun 2023

Contributed by Lukas

In this empowering episode of The Strong Life Project, host Shaun O’Gorman shares a powerful message about resilience and perseverance. With his per...

EP 2644 Surround yourself with high performers.

07 Jun 2023

Contributed by Lukas

In this motivating episode of The Strong Life Project, host Shaun O’Gorman explores the power of surrounding oneself with high performers and the po...

EP 2643 One day you’ll be glad you went through this 

06 Jun 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman shares a powerful message of resilience and growth. With his personal anec...

EP 2642 Your fear of change is trying to keep you safe

05 Jun 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman delves into the topic of fear and its impact on our willingness to...

EP 2641 When you’re doing new things it’s going to feel weird

04 Jun 2023

Contributed by Lukas

In this episode of The Strong Life Project, host Shaun O’Gorman explores the discomfort that arises when embarking on new endeavours. With his relat...

EP 2640 95% of your decisions are made by how you feel

03 Jun 2023

Contributed by Lukas

In this insightful episode of The Strong Life Project, host Shaun O’Gorman explores the significant role that emotions play in decision-making. With...

EP 2639 The winner has already seen themselves holding the trophy

02 Jun 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman explores the power of visualization and mindset in achieving success. With...

EP 2638 Don’t let 2024 you, hate you, because you didn’t start now

01 Jun 2023

Contributed by Lukas

In this motivating episode of The Strong Life Project, host Shaun O’Gorman delivers a powerful message about taking action and seizing the present m...

EP 2637 You may have to fight a battle many times to win it

31 May 2023

Contributed by Lukas

In this inspiring episode of The Strong Life Project, host Shaun O’Gorman delves into the theme of perseverance and resilience. With his motivationa...

EP 2636 You’re depressed because your life sucks

30 May 2023

Contributed by Lukas

In this candid and thought-provoking episode of The Strong Life Project, host Shaun O’Gorman addresses the sensitive topic of depression and its con...

EP 2635 It’s all about your perspective

29 May 2023

Contributed by Lukas

In this enlightening episode of The Strong Life Project, host Shaun O’Gorman explores the power of perspective and its profound impact on our experi...

EP 2634 If it means enough, Keep pushing

28 May 2023

Contributed by Lukas

Shaun starts by highlighting the significance of identifying what truly matters to each individual. He encourages listeners to reflect on their passio...

EP 2633 Why do I even bother???

27 May 2023

Contributed by Lukas

Shaun starts by acknowledging the universal nature of this question and the challenges it poses. He explores the common triggers that lead to the “W...

EP 2632 Your virtue signalling is obvious.

26 May 2023

Contributed by Lukas

Shaun begins by acknowledging that asking for what we want can be intimidating and uncomfortable. He delves into the reasons behind this difficulty, s...

EP 2631 Asking for what you want is challenging.

25 May 2023

Contributed by Lukas

Shaun begins by acknowledging that asking for what we want can be intimidating and uncomfortable. He delves into the reasons behind this difficulty, s...

EP 2630 Who are you trying to impress

24 May 2023

Contributed by Lukas

Shaun explores how to rise above the negativity and maintain a strong sense of self-worth. Shaun starts by acknowledging that in life, there will alwa...

EP 2629 Let them hate. They’re miserable.

23 May 2023

Contributed by Lukas

In this empowering episode of The Strong Life Project, host Shaun O’Gorman tackles the topic of dealing with negativity and haters. With his signatu...

EP 2628 Familiar failure vs unfamiliar success

22 May 2023

Contributed by Lukas

In this thought-provoking episode of The Strong Life Project, host Shaun O’Gorman delves into the concept of familiar failure and unfamiliar success...

EP 2627 Other than death, any failure is psychological.

21 May 2023

Contributed by Lukas

Failure is a natural part of life, and it’s often accompanied by feelings of disappointment, frustration, and even fear. However, when we examine fa...

EP 2626 sweat more in training, bleed less in war.

20 May 2023

Contributed by Lukas

In life, preparation and training are crucial for success and resilience. When we invest time and effort in honing our skills, building our strengths,...

EP 2625 Your identity lags reality.

20 May 2023

Contributed by Lukas

Our identity is shaped by our past experiences, beliefs, and perceptions. However, sometimes our identity becomes stagnant, lagging behind the reality...

EP 2624 When you go to war with your demons you get peace.

18 May 2023

Contributed by Lukas

We all have inner demons—those negative thoughts, fears, and insecurities that hold us back and prevent us from living a life of peace and fulfilmen...

EP 2623 When the hero stumbles, the cowards rejoice.

17 May 2023

Contributed by Lukas

In life, there will always be those who take pleasure in seeing others fail or stumble. When someone we admire or look up to faces challenges or setba...

EP 2622 Your misery story is killing you

16 May 2023

Contributed by Lukas

Anger is a powerful emotion that can have significant effects on our well-being, relationships, and overall quality of life. When we hold onto our ang...

EP 2621 The nails in the fence

15 May 2023

Contributed by Lukas

Anger is a natural human emotion, but its effects can be far-reaching and long-lasting. Like the holes left in a fence after removing the nails, the i...

EP 2620 Don’t let loyalty override common sense.

14 May 2023

Contributed by Lukas

Loyalty is a commendable trait, and it’s natural to feel a sense of loyalty towards people or causes we care about. However, it’s important to str...

EP 2619 They don’t know if you don’t tell them.

13 May 2023

Contributed by Lukas

In life, we often expect others to know what we want or need without explicitly communicating it. But the truth is, people can’t read our minds, and...

EP 2618 You won’t keep everyone happy.

12 May 2023

Contributed by Lukas

In life, it’s impossible to please everyone. No matter how hard we try, there will always be people who disagree with us, have different expectation...

EP 2617 Everyone’s a leader.

11 May 2023

Contributed by Lukas

Leadership is not just about holding a formal position or title; it’s about taking ownership of our own lives and making a positive impact on those ...

EP 2616 They are always watching.

10 May 2023

Contributed by Lukas

As parents and caregivers, we have a powerful influence on the children in our lives. Kids are always watching us, and they learn from our words and a...

EP 2615 Conforming is the con.

09 May 2023

Contributed by Lukas

In life, we may feel pressure to conform to societal norms and expectations, but this can often lead to feelings of dissatisfaction and unhappiness. B...

EP 2614 The only way to guarantee your future is to create it.

08 May 2023

Contributed by Lukas

We all have dreams and aspirations for the future, but simply hoping and wishing for things to happen is not enough. We need to take action and active...

EP 2613 Most crises never happen

07 May 2023

Contributed by Lukas

We often spend a lot of time worrying about potential crises and worst-case scenarios, but the truth is, many of these things never come to fruition. ...

EP 2612 The true captain loves the Storm.

06 May 2023

Contributed by Lukas

In life, we may encounter challenges and obstacles that feel overwhelming or difficult to navigate. But just like a captain who loves the storm, we ca...

EP 2611 Don’t fight back fight forward.

05 May 2023

Contributed by Lukas

In life, we may encounter situations where we feel attacked or criticised, and our natural response may be to fight back. However, this approach can o...

EP 2610 Fair is a place that has Ferris wheels.

04 May 2023

Contributed by Lukas

Life is not always fair, and we may encounter situations that feel unjust or unfair. But instead of getting caught up in the idea of fairness, we can ...