In this episode of the Strong New York Podcast host Kenny Santucci sits down with Dr. Jonathann Kuo — a double board-certified anesthesiologist, pain management expert, and pioneering voice in regenerative and longevity medicine.As the Founder & CEO of Extension Health, Dr. Kuo is on a mission to redefine aging by merging advanced diagnostics, peptide therapy, and precision therapeutics to optimize healthspan, cellular regeneration, and human performance. With over 2,000 regenerative procedures under his belt, he's helped thousands unlock long-term vitality through cutting-edge treatments.Together, Kenny and Dr. Kuo explore the future of medicine — shifting the conversation from reactive pain management to proactive health optimization. They dive deep into topics like: therapeutic plasma exchange, GLP-1 peptides & hormone optimization, testosterone replacement therapy, mitochondrial enhancers & exercise mimetics, and the power of regenerative medicine.Whether you're an athlete, biohacker, or simply curious about how to live longer and feel better, this episode offers eye-opening insights and practical tools to help you elevate your performance and extend your vitality. Don’t miss it!00:00 Introduction and Event Promotion00:50 Meet Dr. Jonathann Kuo02:25 Understanding Plasmapheresis03:27 The Rise of Peptide Therapy04:52 Personal Health Journey and Testosterone Therapy07:32 Navigating Hormone Therapy12:26 Mitochondrial Enhancers and Peptides16:59 Ethical Considerations in Modern Therapies19:28 Regenerative Medicine and Pain Management31:25 The Importance of Hormone Levels32:23 Estrogen Replacement for Women33:19 Stem Cell Therapy Developments35:25 PRP for Hair Growth37:11 Peptides and Muscle Growth38:22 Statins and Cardiovascular Health41:18 Innovative Therapies at Extension Health44:09 The Future of Longevity and Health47:01 Digital Cloning and Medical Advancements51:12 The Role of Exercise in Health56:39 Psychedelics and Mental Health59:49 Conclusion and Final Thoughts

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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