Ep 1: It depends.

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Recorded12 Feb 2019

Publisheranchor.fm ↗

Handlerec:10670504

Show notes

In our first episode, we'll talk briefly about how and why there is no single answer for each training question: especially when it comes to strength training, and talk a little bit about stretching. I'd love to hear from you! Email your questions to [email protected] and be sure to subscribe and share!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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