In this episode we break down specific action items for each of the 3 types of endurance athletes: Tech Geeks/ Mathematicians Evidence based Know Thyself Creating the margin of safety in your training for improved results will take 3 different routes for each of these kinds of athletes. Some will focus on training related things, and others on non-related items. But finding the right thing to focus on will have a huge impact on whether or not you can create that margin of safety in your training to see greater results with less time, or not. Read more on the HVTraining Blog: https://www.humanvortextraining.com/ Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining Coach Brodie's Book "The Vortex Method: The New Rules for Ultimate Strength & Performance in Cycling" Sign up for the Strength Training for Cyclists Certification Insiders List

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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