Ep 26- Road to Kona 2020: Transition

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Recorded12 Nov 2019

Publisheranchor.fm ↗

Handlerec:10670479

Show notes

Taking a planned transition period of 5-14 days can have tremendous and long lasting positive impacts on your abilities to improve year to year, and to stay fit & fresh- Mentally and physically. In our last part of the Road to Kona 2020 series, we talk about how and why transition are important, as well why your CTL doesn't REALLY matter during this time of year (yeah, seriously). https://www.pezcyclingnews.com/toolbox/fall-is-fabulous-so-get-off-your-bike/

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