The Strong Savvy Cyclist & Triathlete Podcast

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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & t...

Health & Fitness 203 recordings 2019 → today Every two weeks updated Jul 31
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SSCT #200- Momentum, Not Motivation, For Endurance Performance contributed by Lukas · Jul 31
Ep 199- Strength Training Non-Responders? contributed by Lukas · Jun 16
Ep 198 Strength Varies 15% or More Day to Day! contributed by Lukas · May 15
Ep 197 Your Lifting is Killing Your Riding contributed by Lukas · Jan 26
Ep 196 99% Truth is Still 100% Lie contributed by Lukas · Jan 6
Ep 196 Which Came First: Strength Coach or Cycling Coach? contributed by Lukas · Dec 25, 2025
Ep 194 Less Is More contributed by Lukas · Dec 15, 2025
Ep 195 Social Standing contributed by Lukas · Dec 15, 2025
Ep 193- Simon Ward The Role of Lifestyle in Athletic Success contributed by Lukas · Dec 12, 2024
EP 192 -Five Tips for Your Best Year Yet in 2025 as a Cyclist or Triathlete contributed by Lukas · Dec 6, 2024
Ep 191- - Should Endurance Athletes Focus on Effective Reps for Strength Training? contributed by Lukas · Nov 28, 2024
Ep 190- From the vault: Sebastian Weber: "Free Speed" in Cycling and Triathlon; How You Ride Matters contributed by Lukas · Nov 21, 2024
Ep 189- From the Vault: Dr. Sarah Duvall on Breathing, Diastasis, Prolapse, and Return to Sport After Baby contributed by Lukas · Nov 14, 2024
Ep 188- Tailoring Strength Workouts for Runners: A Comprehensive Guide contributed by Lukas · Nov 6, 2024
Ep 187- Lift Heavy Sh*t: Unlocking Strength Potential for Cyclists & Triathletes contributed by Lukas · Oct 31, 2024
Ep 186- The 3 Big Problems Strength Training "By the Research" (And 3 Solutions) contributed by Lukas · Oct 24, 2024
Ep 185 - 5 Pillars to High Performance Training contributed by Lukas · Sep 26, 2024
Ep 184- Put on 20kg & Get FASTER?!?! -Jonas Abrahamsen GCN interview contributed by Lukas · Jun 30, 2024
Ep 183 What Matters in Developing Strength for Endurance Athletes contributed by Lukas · Apr 21, 2024
Ep 182 - Understanding the Social Media Landscape in Strength Training for Cyclists and Triathletes contributed by Lukas · Mar 3, 2024
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, w...

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