The Strong Savvy Cyclist & Triathlete Podcast

podcast

The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & t...

Health & Fitness 203 recordings 2019 → today Every two weeks updated Jul 31
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Ep 181 - The One I Never Wanted To Have To Make contributed by Lukas · Feb 18, 2024
Ep 180- Balancing Stress and Strain: The Complex Role of TSS contributed by Lukas · Feb 4, 2024
Ep 179- KISS IT for your best year yet! contributed by Lukas · Dec 31, 2023
Ep 178- Brian Carroll - What You Need to Know to Lift Heavy $h*+.... contributed by Lukas · Dec 10, 2023
Ep 177- FROM THE ARCHIVES: When & How to Progress Your Strength Training contributed by Lukas · Dec 4, 2023
Ep 176- That Fat Loss Episode contributed by Lukas · Nov 20, 2023
Ep 175- Dan Lundenberg on Finding the Right Coach For You contributed by Lukas · Nov 12, 2023
Ep 174- Reader Questions: Progression of your strength training on a year to year basis contributed by Lukas · Nov 5, 2023
Ep 173- Does Strength Training Make You Less Prone To Overuse Injuries From Riding? contributed by Lukas · Oct 28, 2023
Ep 172- Joshua Bradley- Rebuilding Fitness & Your Fitness Identity After A Major Health Challenge contributed by Lukas · Oct 22, 2023
Ep 171- Joshua Bradley Overcoming IBD and Crohn's Obstacles to Enjoy Endurance Sports & Strength Training contributed by Lukas · Jul 23, 2023
Ep 170 Dr. Lisa Lewis - The Journey of Recovering from a Serious Injury contributed by Lukas · Jul 10, 2023
Ep 169- Jason Fitzgerald- Plyometrics: A Dab'll Do Ya! contributed by Lukas · Jun 4, 2023
Ep 168- The Top 3 Sports Performance Supplements (& One Some May Consider) contributed by Lukas · May 29, 2023
Ep 167 Tony Gentilcore- Training Through Mid-Season Niggles & Soreness for Peak Performances contributed by Lukas · May 14, 2023
Ep 166- Special Considerations for Masters Athletes contributed by Lukas · May 7, 2023
Ep 165- Joe Lavelle- Optimizing for Longevity: What is Your Low Hanging Fruit? contributed by Lukas · Apr 30, 2023
Ep 164- The Spy Who Loved Me contributed by Lukas · Apr 23, 2023
Ep 163 Dr. Jim Slauson- Coaching & Training as a Grand Master Athlete contributed by Lukas · Apr 16, 2023
Ep 162- 10 Foods You Should Be Eating contributed by Lukas · Apr 9, 2023
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, w...

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