The Strong Savvy Cyclist & Triathlete Podcast

podcast

The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & t...

Health & Fitness 203 recordings 2019 → today Every two weeks updated Jul 31
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Ep 161- Namrita Brooke- Sports Nutrition for Performance: There's No Shortcuts contributed by Lukas · Apr 2, 2023
Ep 160- Keeping Strength Adaptions Through Your Cycling & Triathlon Season contributed by Lukas · Mar 28, 2023
Ep 159- Tim Cusick: Adaptation - The Driver for everything you want out of your training contributed by Lukas · Mar 19, 2023
Ep 158- What is Auto-Regulation Training? contributed by Lukas · Mar 14, 2023
Ep 157 - Cheryl Strauss Einhorn- Becoming a Better Decision Maker contributed by Lukas · Mar 5, 2023
SSCT Ep 156- 5 Steps to Your Best Year Yet contributed by Lukas · Feb 28, 2023
Ep 155- Steven Moody: How to Get Most Out of your Athlete-Coach Relationship and your "Off-season" contributed by Lukas · Feb 19, 2023
Ep 154- How Strength Training can Injure Cyclists & Triathletes contributed by Lukas · Feb 12, 2023
Ep 153- Mike Robertson- Breathing for Improved Movement, Mobility, and Performance contributed by Lukas · Feb 5, 2023
Ep 152- Recovery IS Performance- Thought while healing contributed by Lukas · Jan 31, 2023
Ep 151- Coaches Round Table with Erin Carson, Chris Peden, & Menachem Brodie contributed by Lukas · Jan 8, 2023
Ep 150- 10 Things Learned in the Last 10 Years of Coaching contributed by Lukas · Jan 1, 2023
Ep. 149 Different Cyclists = Different Strength Programs contributed by Lukas · Dec 18, 2022
Ep 148- Joanna Yates: Stepping Into The Rider You Want to Become contributed by Lukas · Dec 11, 2022
Ep 147 It. Takes. Time. - Why Strength Training Gains Cannot Be Rushed contributed by Lukas · Dec 4, 2022
Minisode: The Stronger After 50 Strength Training System contributed by Lukas · Nov 26, 2022
Ep 146- Kriss Hendy of Strength for Endurance: Strength Training to Harness Your Potential contributed by Lukas · Nov 20, 2022
Ep 145- Does Squatting Make You More Quad Dominant? Do Deadlifts Activate The Posterior Chain? contributed by Lukas · Nov 13, 2022
Ep 144- Andrew Coates- Social Media Savvy, Being a Better Coach & Advocate for Your Clients contributed by Lukas · Nov 6, 2022
143- Zoe Backstedt, Chris Peden & Magnus Backstedt on Strength Training & Performance Development contributed by Lukas · Oct 30, 2022
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, w...

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