The Strong Savvy Cyclist & Triathlete Podcast

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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & t...

Health & Fitness 203 recordings 2019 → today Every two weeks updated Jul 31
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Ep 142- How Do You Know Your Strength Training Program is Good? contributed by Lukas · Oct 23, 2022
Ep 141- How to Choose a Pre-Made Strength Program That Helps Your Cycling or Triathlon contributed by Lukas · Oct 18, 2022
Ep 140- Steve Neal on Better Breathing for Performance contributed by Lukas · Oct 9, 2022
Ep 139- How Do You Put It All (Strength + Riding + Recovery) Together? contributed by Lukas · Oct 2, 2022
Ep 138- Dr. Stuart McGill, Part 2: Be an Athlete 24/7 - From the Archives contributed by Lukas · Sep 25, 2022
SSCT 137- Dr. Stuart McGill, Back Pain in Cyclists- From the Archives contributed by Lukas · Sep 19, 2022
Ep. 136- Getting Started in Strength Training at the End of Your Season contributed by Lukas · Sep 11, 2022
Ep. 135- Top 3 Unconventional Ways to Improve Your Training Results contributed by Lukas · Sep 4, 2022
SSCT 134- A Few Thoughts on End of Season Burnout contributed by Lukas · Aug 29, 2022
Ep. 133 The 4 Phases of Strength Training for Cyclists & Triathletes That Nobody Talks About contributed by Lukas · Aug 21, 2022
Ep 132- Mikael Erickson of That Triathlon Show & Scientific Triathlon: Looking back 7 years contributed by Lukas · Jun 3, 2022
Ep 131- Want High Performance? Master this. contributed by Lukas · May 1, 2022
Ep 130- Nobody Asked Me... But I Have a Few Concerns contributed by Lukas · Feb 24, 2022
Ep 129 Don Larkin- Missed Opportunities in Strength Training for Cyclists & Triathletes contributed by Lukas · Feb 11, 2022
Ep 128- How Often Should Cyclists & Triathletes Strength Train? contributed by Lukas · Jan 27, 2022
Ep 127- Vern Gambetta: Is "Specialization" Helping Us? contributed by Lukas · Jan 14, 2022
Ep 126- 2022: A Focus on LESS, and more depth contributed by Lukas · Jan 7, 2022
Ep 125- Chris Peden: The Power of Focus contributed by Lukas · Dec 23, 2021
SSCT Ep 124- Chewing Gum, Music, and Consistency contributed by Lukas · Dec 16, 2021
Ep 123- Be a Contrarian, Not a Jerk contributed by Lukas · Dec 9, 2021
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The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, w...

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