The current conversation about menopause is lopsided. While it’s great it is finally getting air time and we are all getting more information about it - there is too much fear around it. For the women that are entering or in this time please listen to this weeks episode and choose for yourself how your want your journey to be. It isn’t all symptoms and doom and gloom. Far from it, it offers so much more this time of pause, change, transformation, being the wise woman and so much more. Let's face it with a gentleness, an openness and see what happens. Nothing is 100% predetermined. You have a choice how you wish to go through it. Links and references Claudia Welch - Balance Your Hormones, Balance Your Life.https://drclaudiawelch.com/shop/books/balance-your-hormones-balance-your-life/ep41. Morwenna Buck. Thriving Beyond MS, Embracing Emotional and Spiritual Healthhttps://open.spotify.com/episode/5hb6o2pYN7eHJURrO6d9X2?si=efd966e7f2324337ep23. Alcohol & Its Effects On Our Brain & Hormonal Healthhttps://open.spotify.com/episode/3NttzllP9fR1QIaQMAlOSa?si=2b155b212fa54303

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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