In this episode, Commodore Vijay Pal Singh, a retired Marine Commando and former Principal Director of Special Operations & Diving, joins IRS Ravi Kapoor for an insightful conversation. They discuss: The differences between MARCOS, Navy SEALs, and Special Forces. The path to becoming a MARCO. The grueling 96-hour No Sleep Challenge, also known as Hell Week. Mental challenges faced after service. Training for mental toughness—can it be taught? Near-death experiences in combat. India's military capabilities compared to China. The Reasi attack. Coping with PTSD.Finally, Commodore Vijay shares vital life lessons that aren’t taught in schools or colleges, drawing from his personal experiences.Follow Commodore Vijay Pal Singh on Instagram: ⁠https://www.instagram.com/vijaypalsin...⁠About Ravi Kapoor:Ravi Kapoor is an ex-IRS officer, powerlifter, mentor, and author with an MA in Clinical Psychology, dedicated to mentoring future civil servants.For business inquiries, contact: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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