The Tea and Trails Podcast - Episode 8 - Dr Siobhan Brennan - MenopauseWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!Photo Credits - NAV 4This week Eddie @edwinasutton and Gary @garythwaites2498 chat with Dr Siobham Brennan about Menopause related hormones. Siobhan shared lots of knowledge and advice, which we hope helps anyone looking for information about Menopause. We mentioned two books by Stacy Sims. The links below will take you to both of them.ROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrDon't forget to enter our LEKI poles completion too. Pop over to our Facebook group to enter.LEKI Poles on Amazon - https://amzn.to/3Y1VNxmBrew with the Coaches this week is about training around a hard physical job.Trish - https://www.hidden-strength.com/Russell - https://russellrunner.com/Best wishes,Eddie & GaryContent may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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