The Tea and Trails Podcast - Episode 7 - Edwina Sutton - Spine Race Podium FinisherXMILES UK - 10% off via the link below.https://xmiles.avln.me/c/RiwxnARvfHeRSHOKZ - Use the Code TEA10 to receive £10 off your order.https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihiPrecision Fuel & Hydration - https://visit.pfandh.com/3GKxHjUPrecision Fuel & Hydration Planner - https://visit.pfandh.com/3RuP25zHarrier - Use the Code TEA10 for 10% off your order. https://harrierrunfree.co.uk/Fenixlight Limited - https://www.fenixlight.co.uk/Protein Rebel - Use the Code Tea15 for 15% off your first order. https://proteinrebel.com/Beta Run - https://www.betaoutdoorsports.com/Please check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Photo Credits - Official Spine RaceThis week Eddie @edwinasutton and Gary @garythwaites2498 chat about all things 2023 Winter Spine Race. It was such a treat catching up with Eddie and she told her story well! So much kudos to my co-host! We are super excited to share our first competition too. Listen to the podcast and check out our Facebook group and you could win a pair of LEKI poles - https://www.leki.co.uk/Brew with the Coaches this week is about recovering from your A race,Trish - https://www.hidden-strength.com/Russell - https://russellrunner.com/Content may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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