206 What Are YOUR Emotional Triggers? (Cheatsheet inside!)

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Recorded06 Aug 2019

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Handlerec:10992905

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How can you identify your own emotional triggers? I share with you 4 steps so you can respond instead of reacting when you are in triggering situations. "Unresolved trauma can make you very susceptible to having triggers." - Terri Cole. Learn more about this episode at terricole.com/206 Learn more about your ad choices. Visit megaphone.fm/adchoices

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