519 How to Protect Your Brain Every Day With Dr. Daniel Amen

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Recorded29 Jun 2023

Publisherfeeds.libsyn.com ↗

Handlerec:10992590

Show notes

I am thrilled to have my pal Dr. Daniel Amen back on the show for a third time to talk about his brand new book, Change Your Brain Every Day. Vic and I have been working through this book - and let me tell you, it's so accessible, no matter how busy you are! In this conversation, Dr. Amen gives us some daily habits we can begin for better brain health, and offers his unique perspective on why brain health is just as important as physical health. Read the show notes for today's episode at terricole.com/519 Learn more about your ad choices. Visit megaphone.fm/adchoices

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