Short inspirational insights around emotional intelligence, resilience and related topics. Develop key skills that lead to stronger relationships, personal growth and greater wellbeing. Robin Hills (Ei4Change) contributed a series of bite-sized, uplifting and motivational soundbites for Bolton FM.Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.The soundbites have been put together in a single short podcast episode for your enjoyment.This podcast explores managing stress to develop resilience:Resilience and Emotional AwarenessFeel in ControlCreate a Personal VisionBe Flexible and AdaptableGet OrganisedConnect with Ei4Change on LinkedinConnect with Ei4Change on FacebookConnect with Ei4Change on TwitterConnect with Ei4Change on InstagramVisit the Ei4Change website Ei4Change.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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