How to get free of your phone addiction without software

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Recorded28 Feb 2025

Publisherpsychotactics.libsyn.com ↗

Handlerec:1667046

Show notes

It’s clearly impossible to avoid using a phone. Which is why software seems to come to the rescue. However, the way to avoid the phone (at least once a week) is simpler than you’d think. What’s more, the habit grows. You start avoiding the phone more than you’d expect. How is it all done? Let’s find out.

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