In Episode 18 of the Total Knee Success Podcast, Michelle explains how to return to work after total knee replacement, with timelines for sitting and standing jobs. She covers practicing job activities before returning, staying consistent with therapy, and pacing for heavier work. You’ll also learn about blood-clot prevention, workplace accommodations, and the emotional side of resuming a schedule — plus a story about a bus driver who reclaimed her independence by week eight. Learn more and access additional resources at TotalKneeSuccess.com. As an Amazon Associate, I earn from qualifying purchases.Episode ResourcesFor a full list of recommended products, complete reference details, and additional information discussed in this episode, visit: https://TotalKneeSuccess.com/episode18-return-to-workMedical Disclaimer The Total Knee Success Podcast is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your surgeon, physical therapist, or other qualified health provider with any questions about your specific condition or care. Never disregard professional advice or delay seeking it because of something you heard on this podcast. This podcast is not affiliated with Michelle’s clinic or teaching roles.Amazon Affiliate Disclaimer As an Amazon Associate, I earn from qualifying purchases. This means that if you click on a product link in my show notes or at TotalKneeSuccess.com and make a purchase, I may receive a small commission at no extra cost to you. These commissions help support the podcast and allow me to keep creating free, evidence-based content. I only share products commonly recommended for knee-replacement healing and that patients have found helpful.Evidence-Based Content Statement All information shared in this episode is based on current research and professional consensus guidelines available at the time of recording. The studies referenced are peer-reviewed and selected to ensure accuracy, clarity, and relevance for listeners navigating life before and after total knee replacement.Music Licensing Statement Music used in this episode is licensed for use through Descript. All rights to the track are secured via Descript’s music library.ReferencesTilbury C, Schaasberg W, Plevier JWM, Fiocco M, Nelissen RG, Vliet Vlieland TP. Return to work after total hip and knee arthroplasty: a systematic review. Rheumatology (Oxford). 2014;53(3):512-525.Mazzoli C, et al. Worksite ergonomics and micro-breaks reduce musculoskeletal discomfort: a meta-analysis. Workplace Health Saf. 2020;68(3):128-137.Persson G, et al. Task-specific functional training and return to work following lower-limb joint replacement. Clin Rehabil. 2021;35(10):1361-1372.MacEwen B, et al. Standing desks and postoperative comfort following orthopedic surgery: a pilot trial. J Occup Rehabil. 2022;32(4):732-739.Minick KI, Hunter SJ, Capin JJ, et al. Improved outcomes following a care guideline implementation: analysis of 12,355 patients after total knee arthroplasty. J Orthop Sports Phys Ther. 2023;53(3):143-150.Orange GM, Hince DA, Travers MJ, et al. Physical function following total knee arthroplasty for osteoarthritis: a longitudinal systematic review with meta-analysis. J Orthop Sports Phys Ther. 2025;55(1):1-15.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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