In Episode 59 of the Total Knee Success podcast, Michelle explains what actually influences outcomes after knee replacement beyond the surgery itself. She discusses the role of preoperative strength, rehabilitation consistency, movement patterns, overall health, and expectations in shaping results. The episode helps listeners understand how to focus on the factors they can control to support better function and long-term outcomes.Free newsletter: Total Knee Success InsiderBefore surgery? free2weeklaunchThe Knee Replacement Game PlanMedical Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. The content is not intended to replace individualized medical guidance, diagnosis, or treatment. Always consult your surgeon, physical therapist, or other qualified healthcare provider regarding your specific condition, surgical decisions, and rehabilitation plan.Amazon Affiliate Disclaimer: Some resources mentioned in this podcast may include Amazon affiliate links. If you choose to purchase through these links, the podcast may earn a small commission at no additional cost to you.Evidence-Based Content Statement: All information presented in this episode is grounded in peer-reviewed research, published clinical guidelines, and current best practices in orthopedic surgery and rehabilitation.Music Licensing Statement: Intro and outro music for the Total Knee Success Podcast is licensed for commercial use. Editing and production for this episode were completed using Descript.References:Gränicher P, Mulder L, Lenssen T, Scherr J, Swanenburg J, de Bie R. Prehabilitation improves knee functioning before and within the first year after total knee arthroplasty: a systematic review with meta-analysis. J Orthop Sports Phys Ther. 2022;52(11):709-725.Minick KI, Hunter SJ, Capin JJ, Stevens-Lapsley JE, Snow G, Woodfield D, Dibblee P, Brennan GP. Improved outcomes following a care guideline implementation: part 1 of an analysis of 12,355 patients after total knee arthroplasty. J Orthop Sports Phys Ther. 2023;53(3):143-150.Capin JJ, Minick KI, Stevens-Lapsley JE, Snow G, Woodfield D, Dibblee P, Brennan GP, Hunter SJ. Variation in outcomes and number of visits following care guideline implementation: part 2 of an analysis of 12,355 patients after total knee arthroplasty. J Orthop Sports Phys Ther. 2023;53(3):151-158.Na A, Coronado RA, Oppermann AL, Jupiter DC, Lindsey BA. Diabetes mellitus blunts the symptoms, physical function, and health-related quality-of-life benefits of total knee arthroplasty: a systematic review with meta-analysis. J Orthop Sports Phys Ther. 2021;51(6):269-279.Orange GM, Hince DA, Travers MJ, Stanton TR, Jones M, Sharma S, Kim S, Wand BM, Murphy MC. Physical function following total knee arthroplasty for osteoarthritis: a longitudinal systematic review with meta-analysis. J Orthop Sports Phys Ther. 2025;55(1):1-10.Jette DU, Hunter SJ, Burkett L, Langham B, Long A, Fritz JM, Stevens-Lapsley J, Bade M, Christiansen CL, Meissner P, et al. Physical therapist management of total knee arthroplasty. Phys Ther. 2020;100(9):1603-1631.Dweck CS. Mindset: The new psychology of success. New York, NY: Random House; 2006.

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