Can something as simple as hydrogen actually change the way people approach health?On Episode 164 of The TLB Podcast, James sits down with Greg Johnson, also known as “The Hydrogen Man,” for a conversation about hydrogen therapy, alternative health, and the growing interest in unconventional approaches to healing.They get into how Greg discovered hydrogen, the basics of how it’s used in water, supplementation, and therapeutic protocols, and the research behind its role as a selective antioxidant. The conversation moves through water quality, contaminants, and the broader conversation around personal health responsibility vs traditional medical systems.They also explore the practical side — hydrogen machines, accessibility, and how people are actually implementing these protocols in daily life — along with skepticism around the industry, profit motives in healthcare, and the difficulty of navigating conflicting information.From there, things widen out into biohacking, natural hormone production, and the idea that some of this knowledge may not be entirely new, just rediscovered and repackaged.Basically: hydrogen, health, biohacking, and whether the next shift in wellness is already here… or just another cycle of experimentation.Support the ShowEarly access on Patreon → https://tinyurl.com/mva2z9seAudio-only on Spotify → https://tinyurl.com/ytfnwx6sConnect with Greg The Hydrogen ManYouTube → https://www.youtube.com/@UPRISING144KInstagram → https://www.instagram.com/uprising144k_Holy Hydrogen Website → https://holyhydrogen.com/ Chapters00:00 - Intro to Greg ‘The Hydrogen Man’03:01 - Discovering Hydrogen05:52 - Hydrogen and Water08:53 - Health and Healing12:00 - Clean Water17:47 - Contaminants in Water20:59 - Hydrogen as a Selective Antioxidant24:00 - Current Hydrogen Research26:53 - Practical Applications of Hydrogen in Daily Life42:31 - Cynicism Towards the Medical Industry44:17 - Profit Motives in Medicine and Alternatives51:42 - Hydrogen Machines58:03 - Heart Health and Recovery01:01:06 - Implementing a Hydrogen Protocol01:19:12 - The Ancient Knowledge of Hydrogen01:20:12 - Accessibility of Hydrogen Technology01:21:08 - Hydrogen as a Life Force01:30:01 - The Value of Health01:32:29 - Nutritional Deficiencies and Pharmaceuticals01:36:55 - Natural Hormone Production01:41:41 - Closing Thoughts#HydrogenTherapy #Biohacking #AlternativeHealth #Wellness #HydrogenWater #HealthTech #MedicalInnovation #CleanWater #GregJohnson #TheTLBPodSupport the showPatreon Tiktok Instagram YouTube

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