TFM25: Planning Training Hikes For Mountaineering

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Recorded31 Jan 2025

Publishertrainingformountaineering.libsyn.com ↗

Handlerec:13525786

Show notes

In this episode, I discuss a simple approach a mountaineer can use for long-term planning for their training hikes (and other longer cardio sessions). == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

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