TFM33: How Powerlifters Can Train For Mountaineering

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Recorded28 Mar 2025

Publishertrainingformountaineering.libsyn.com ↗

Handlerec:13525778

Show notes

Powerlifting and mountaineering are on two opposite ends of the spectrum when it comes to training. One is a pure strength-based sport. The other is a predominantly endurance-based sport. And for many, the thought of training for both of these things is a bit farfetched... But the fact is, many people out there have a passion for powerlifting but also want to be training for the mountains. And inside this episode, I explore a few strategies on how you can approach this training challenge and ensure you are covering all your bases! == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

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