TFM38: A Simple System For Pack Preparation

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Recorded02 May 2025

Publishertrainingformountaineering.libsyn.com ↗

Handlerec:13525773

Show notes

Heavy pack carrying is one of the biggest challenges for many mountaineers. In this episode, I explore a simple system that I use with my mountaineers to prepare their bodies and minds for the demands of heavy packs in the mountains. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

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