TFM54: An Unorthodox Endurance Workout For Mountaineers

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Recorded12 Sep 2025

Publishertrainingformountaineering.libsyn.com ↗

Handlerec:13525757

Show notes

In this episode, I explore muscular endurance workouts a mountaineer can use, which is slightly different from the typical approach of loaded elevation climbing or high repetition strength training. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

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