TFM62: Cool Downs For Mountaineers In Training

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Recorded14 Nov 2025

Publishertrainingformountaineering.libsyn.com ↗

Handlerec:13525749

Show notes

Inside this episode, we explore the ideas of cool-downs during training and why I believe they are overrated in most situations. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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