Anna Holtzman and Donna Jenson are the creators of Healing Feelings: Reconnecting Mind, Body and Voice – a writing workshop for survivors of incest and sexual abuse who experience chronic pain and other syndromesAnna Holtzman is a trauma-informed psychotherapist who helps clients repair the relationship between mind and body so they can release chronic pain and other syndromes for good. She uses her training in Somatic Experiencing, Nonviolent Communication, and the mind-body approach for healing chronic pain that was pioneered by Dr. John Sarno. Anna has been a facilitator for Curable Groups, a 12-week educational and support group program for chronic pain recovery. Her writing appears on The Good Men Project, Medium, and Mad in America and you can find her at www.annaholtzman.com . Donna Jenson is Founder and Director of Time To Tell – with a mission to spark stories from lives affected by incest and sexual abuse to be told and heard. Donna wrote and performs her one-woman play, What She Knows: One Woman’s Way Through Incest to Joy, which is based on her own experience of surviving incest. She leads writing/mindfulness workshops for survivors interested in finding their voice and using it. She has performed her play and led workshops at correctional facilities, colleges, police departments, conferences for mental health professionals and sexual assault advocates, community organizations, and facilities with people in need of healing. Her book, Healing My Life from Incest to Joy, is a memoir of the choices she made and experiences she had that helped her heal from her childhood trauma. For more information go to www.timetotell.org In This EpisodeAnna’s WebsiteDonna’s WebsiteThe Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition, Ellen Bass, Laura DavisTrauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror, Judith HermanUnlearn Your Pain, third edition,Howard Schubiner, Michael Betzold Healing My Life: from Incest to Joy, Donna JensonSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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