Sara Schulting-Kranz was raped at 17 years of age, became pregnant, and chose to keep her child. 23 years later, she found out her husband of 17 years was gay, having affairs with men for most of her marriage and was an addict.To heal, Sara summited mountains, ran ultramarathons, and stand-up paddled deep into the ocean. Today, she helps other women find the courage to do the same. Her recovery journey has become a documentary in production, titled, Walk Through This - A Story of Starting Over.Sara founded Live Boldly Coaching, LLC and became the first Co-Active Professional Life and Leadership coach, Wilderness First Responder, and Multidimensional Partner Trauma Model certified coach in the world. She guides transformational coaching, hiking, and meditation retreats in the Grand Canyon -- not only does she guide clients physically through the canyon, but also emotionally, mentally, and if they choose, spiritually deep within themselves!In This EpisodeSara's websiteThe Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, Florence WilliamsWalk Through This - A Story of Starting Over---What’s new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Thank you to our Sponsors:Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapistJane App - use code GUY1MO at https://jane.app/book_a_demoJourney Clinical - visit https://join.journeyclinical/trauma for 1 month off your membershipTherapy Wisdom - https://therapywisdom.com/jan/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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