Send us a textOn this episode, Jack interviews the one and only Jenny Milton, AKA @adrenajen!Jennie has collected quite the resume, including Professional Snowkiter and Snowkite Coach, Professional Kitesurfer and Instructor, Big Mountain Skier and backcountry guide.Not only is Jennie an epic teacher she also practices what she preaches. #1 Australian Womens Kitesurfing Champion 2018#4 GKA World Kitesurfing Finals 2018#2 Redbull Ragnarok Snowkite Race 2019#1 Alaska Snowkite Festival Mountain Race 2022 A word from Jen:Let me quickly introduce myself!My name is Jennie Milton, but they call me Adrenajen because I have a burning passion for Adrenaline Sports, including kitesurfing, Snowkiting, big mountain skiing & downhill MTB.A word from Jack:A few months ago, Jenny came to me in search of a PT session to help her sort out a few injuries and niggles she had accumulated over the years. I soon realised these weren’t just everyday injuries. After a few training sessions and hearing all about Jennies’ epic stories, her amazing job and her adrenaline-filled lifestyle, I knew I just had to get her on the podcast! This podcast has so many good stories, everything from Jen selling her house, a sports car, and a successful business to chase her dreams! To the goosebump-inducing stories about her big mountain accomplishments. Just when I thought it couldn’t get more thrilling, in 2019, Jen decided she wanted to start competing in the world of kiting! All within the same year, she became the Australian kite surfing champion. She came fourth in the world in the world kite surfing competition, and then she took on the Red Bull RagnSupport the show9 simple strategies to boost your energy, focus, and recovery. Based on expert insights from 263 episodes of The True Form Podcast https://podcast.trueformpodcast.com/pl/2148682202 ------------------------------------------🎯 Ready to feel better in just 30 days?I’ll coach you through simple, powerful daily habits to reset your fitness, mindset, nutrition, and sleep — one day at a time.It’s free. No fluff. Just real change. https://podcast.trueformpodcast.com/30-day-reset ------------------------------------------- Want to go beyond just listening?Join the True Form Community — where the podcast becomes real life. Get access to live episodes, programs, and practical tools to help you build the habits, mindset, and momentum for a long, healthy, happy life.We're not just learning. We're living it together.Come be part of it. https://podcast.trueformpodcast.com/true-form-community

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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