Hey twentysomething! Welcome to episode 20 of the Twenties Detox (S1.E20) ~ where we talk about all the struggles of early adulthood and develop better mindsets for growth and healing. For the season finale, this week's episode is a Q&A style – where I answer your questions about the previous episodes, or any other struggles you may be facing. Thank you SO MUCH for listening to this season. It's been an absolute pleasure to connect with all of you. Please email me at [email protected] if you want any specific episodes for season 2! I'll see you in 2024 <3 Much love, B TIMESTAMPS 0:00 - 3:22: intro 3:22 - 10:00: tips for anxiety 10:00-12:30: when should you journal? 12:30-20:40: dealing with friendship burnout 20:40-25:40: setting boundaries with parents 25:40-28:00: why I started my podcast 28:00: outro LET'S CONNECT + RESOURCES :) Follow Bianca ~ insta, pinterest & tiktok Iris Dailey's meditation challenge Moonly App (more meditations)

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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