The Ultimate Birth Partner Podcast

Episode 175 - Welcoming a New Baby – Preparing Your Family and Supporting Your Older Child

22 Mar 2026

Contributed by Lukas

Send us Fan MailBringing a new baby into your family is often described as a joyful and exciting time — but the reality is far more complex.In this ...

Episode 174 - The Fourth Trimester and Postpartum Planning

15 Mar 2026

Contributed by Lukas

Send a textSince last week’s episode was released, I’ve received so many messages from listeners asking for more information about the fourth trim...

Episode 173 - Specialist Midwife Lara - The Postpartum Period

08 Mar 2026

Contributed by Lukas

Send a textIn this episode, I’m joined by specialist postpartum midwife Lara for a thoughtful and honest conversation about what really happens afte...

Episode 172 - Relationship Circles – Planning Postpartum Support

01 Mar 2026

Contributed by Lukas

Send a textPreparing for birth is only half the story. What happens in the weeks after your baby arrives can be just as challenging — and often more...

Episode 171 - Safety: Why Continuity of Carer Changes Everything

22 Feb 2026

Contributed by Lukas

Send a textLast week I talked about hypervigilance — what happens when a woman’s nervous system doesn’t feel safe in pregnancy, birth or postpar...

Episode 170 - Hyper‑Vigilance in Pregnancy, Birth & Postpartum

15 Feb 2026

Contributed by Lukas

Send a textHyper-vigilance is common in pregnancy, birth, and the postpartum period — but rarely named. In this episode, we explore what hyper-vigil...

Episode 169 - Your Questions Answered: Birth, Babies & Early Parenthood Q&A

08 Feb 2026

Contributed by Lukas

Send us a textThis episode is a little different! I decided to answer a batch of listener questions that were shorter than the single-question episod...

Episode 168 - Beyond the Headlines: Freebirth, Preparation, and Choice — Fenja’s Story

01 Feb 2026

Contributed by Lukas

Send us a textIn this episode, I’m joined by Fenja, who shares her freebirth story with honesty, depth, and clarity.At a time when freebirth is bein...

Episode 167 - Self-Gaslighting – When You Silence Your Own Instincts

25 Jan 2026

Contributed by Lukas

Send us a textIn this episode, I am exploring the hidden and often overlooked phenomenon of self-gaslighting—when women dismiss their own instincts,...

Episode 166 - The Ten Commandments of Birth: Why Inner Work Matters More Than Technique

18 Jan 2026

Contributed by Lukas

Send us a textSo much of birth preparation focuses on what to do — how to breathe, how to move, how to plan.But none of that works if a woman doesn’...

Episode 165 - The Baby I Dreamed Of — And the Feelings I Didn’t Expect

30 Nov 2025

Contributed by Lukas

Send us a textIn this final episode of the year, I’m talking about something I see all the time in my work — but something women rarely feel able ...

Episode 164 - Beyond the BRAIN Acronym – Rethinking Communication in the Birth Room

23 Nov 2025

Contributed by Lukas

Send us a textIn this episode, we dive deep into communication in the birth room — going beyond the widely taught BRAIN acronym. While BRAIN (Benefi...

Episode 163 - Why Early Labour Matters More Than You Think with Jen Culley

16 Nov 2025

Contributed by Lukas

Send us a textIn this episode, I sit down with my friend and fellow birth worker Jen Culley to talk about the reality that early labour is often overl...

Episode 162 - Is My Lived Experience More Important Than Your Future One?

09 Nov 2025

Contributed by Lukas

Send us a textIn this episode, I explore one of the most delicate and important questions in birth work: Is my lived experience more important than yo...

Episode 161 - The Waiting Game – Why Patience in Late Pregnancy Matters More Than Ever

02 Nov 2025

Contributed by Lukas

Send us a textIn this episode, I talk about one of the most emotionally testing times in pregnancy — the waiting game.When your due date is approach...

Episode 160 - Sliding Doors – When Chance Determines Your Antenatal Advice and Birth Outcome

26 Oct 2025

Contributed by Lukas

Send us a textHave you ever wondered why two women can walk into the same antenatal clinic and have completely different experiences? In this episode,...

Episode 159 - Kintsugi and Birth Healing – How Trauma Can Make You Stronger

19 Oct 2025

Contributed by Lukas

Send us a textIn this episode of The Ultimate Birth Partner Podcast, I am exploring the Japanese art of kintsugi — repairing broken pottery with gol...

Episode 158 - The Four Tendencies in Birth: How Knowing Yourself Shapes Your Experience

12 Oct 2025

Contributed by Lukas

Send us a textThe Four Tendencies in Birth: How Knowing Yourself Shapes Your ExperienceIn this episode of The Ultimate Birth Partner Podcast, I explor...

Episode 157 - Beyond the Headlines: Paracetamol in Pregnancy and Early Childhood

05 Oct 2025

Contributed by Lukas

Send us a textIn this episode, I’m speaking openly about the ongoing debate around paracetamol (Tylenol), especially its use during pregnancy and in...

Episode 156 - The Wobble – How to Feel Supported in Labour if You Say 'I Can’t Do This Anymore'

28 Sep 2025

Contributed by Lukas

Send us a textEvery birth has a moment that feels impossible. For many women, it comes right before the pushing stage — a sudden rush of overwhelm, ...

Episode 155 - Are Doulas Guardians or Gatekeepers?

21 Sep 2025

Contributed by Lukas

Send us a textIn light of the recent NMC and Doula UK video, I decided to record this special episode as I felt it relates this this season's the...

Episode 154 - Expectations vs. Reality — The Untold Elements of Poppy’s 2nd Birth Story

14 Sep 2025

Contributed by Lukas

Send us a textIn this episode of The Ultimate Birth Partner Podcast, I’m joined by Poppy Child from Pop That Mumma, who shares parts of her second b...

Episode - 153 - The Romanticism of Birth – Beyond the Picture-Perfect Vision

07 Sep 2025

Contributed by Lukas

Send us a textSeason Six - The Reality of Birth TodayWelcome to a brand-new series of The Ultimate Birth Partner PodcastIn this first episode, I am ex...

Episode 152 - Dr Rachel Reed - Meconium Stained Amniotic Fluid: variation or complication?

25 May 2025

Contributed by Lukas

Send us a textIt's the season finale, and I’m delighted to wrap up with a powerful and thought-provoking conversation featuring the incredible ...

Episode 151 - Amelia's Story - MLU Birth with High BMI and Gestational Diabetes

18 May 2025

Contributed by Lukas

Send us a textIn this inspiring episode, I’m joined by Amelia, who shares her powerful birth stories - welcoming both of her daughters in a Midwife ...

Episode 150 - Why I Left the NHS - Midwife Insights with Rosemary

11 May 2025

Contributed by Lukas

Send us a textIn this powerful episode, I’m joined by former NHS midwife Rosemary, who bravely opens up about her time working within the UK’s mat...

Episode 149 - Postpartum Prolapse - And Why We Need to be Talking About It!

04 May 2025

Contributed by Lukas

Send us a textIn this essential episode, I open up a conversation with Hayley Schoenberg and Dr Margo, where they explain, that far too many women are...

Episode 148 - Why a Physiological Birth in 2025 Requires More Than Just a Birth Plan

27 Apr 2025

Contributed by Lukas

Send us a textIn today’s episode, I explore one of the most profound truths about birth - the fact that you are the creator of life. I dive into how...

Episode 147 - The First Moments of Life – How Your Body Supports Your Baby’s Transition to the World

13 Apr 2025

Contributed by Lukas

Send us a textIn today’s episode, I am sharing the incredible biological design of birth and how your body naturally prepares your baby for life out...

Episode 146 - Doulas Can’t Protect You from the System, But They Can Help Protect You from Yourself

06 Apr 2025

Contributed by Lukas

Send us a textIn this powerful episode of The Ultimate Birth Partner Podcast, we dive into a topic that may challenge how you think about birth suppor...

Episode 145 - The Power of a Full Body Yes - How to Make Decisions with Confidence and Clarity

30 Mar 2025

Contributed by Lukas

Send us a textIn this episode, I explore the concept of the 'Full-Body Yes' and its profound impact on decision-making, particularly in the ...

Episode 144 - Why Long Contractions are Not Necessarily a Sign of Progress in Labour

23 Mar 2025

Contributed by Lukas

Send us a textIn this episode of The Ultimate Birth Partner Podcast, I am diving into the idea that intense, long contractions don't necessarily ...

Episode 143 - What is the Privacy Instinct - And Why it Matters for Neurodiverse Women

16 Mar 2025

Contributed by Lukas

Send us a textIn this episode, I explore the 'privacy instinct' and its profound significance for neurodiverse women during childbirth. I de...

Episode 142 - Why You Need to Interview Your Hospital or MLU

09 Mar 2025

Contributed by Lukas

Send us a textIn this episode, I’m diving into the importance of thoroughly researching and interviewing your chosen place of birth. Many women assu...

Episode 141 - Simple Strategies For a Calm and Empowered Labour

02 Mar 2025

Contributed by Lukas

Send us a textIn this episode, we are diving into two game-changing strategies for labour: STOP and FLOP. These simple, yet powerful tools can help yo...

Episode 140 - 8 Quotes That Will Change the Way You Think About Birth

23 Feb 2025

Contributed by Lukas

Send us a textIn this episode, I’m sharing 8 powerful quotes that I have written about, and taught over the past couple of decades while supporting ...

Episode 139 - Discover Your North Star - A course for Autonomous and Intentional Women

16 Feb 2025

Contributed by Lukas

Send us a textIn this episode, I’m thrilled to announce the launch of my course Discover Your North Star! This isn’t your typical antenatal course...

Episode 138 - 5 Essential Steps to Consider When Hiring a Doula for Your Birth

22 Dec 2024

Contributed by Lukas

Send us a textIn the last episode of 2024 - I am bringing you another solo episode where I pull up my big girl pants, and bravely admit that earlier t...

Episode 137 - Part Two - Postpartum Journey with The Schoenberg Family

15 Dec 2024

Contributed by Lukas

Send us a textIn this episode of the podcast, we begin exactly where we left off last week, with Hayley and Katja sharing the details of their healing...

Episode 136 - Part One - A Healing Homebirth with the Schoenberg Family

08 Dec 2024

Contributed by Lukas

Send us a textIn this episode, I am chatting with Hayley and Katja Schoenberg about their healing homebirth story. In part one, they candidly share th...

Episode 135 - Journalling - An Effective Tool For Birth Preparation

01 Dec 2024

Contributed by Lukas

Send us a textThis week I am sharing with you how Journalling can support you to prepare for birth by 'Doing the work'. This involves asking...

Episode 134 - Healing Birth Hierarchy of Needs with Sheryl Wynne

24 Nov 2024

Contributed by Lukas

Send us a textIn this episode, I am chatting to Sheryl Wynne who kindly talks us through her Healing Birth Hierarchy of Needs tool that she uses to he...

Episode 133 - Healing From Birth Trauma - With Dr Jenna Brough

17 Nov 2024

Contributed by Lukas

Send us a textIn this week's episode Dr Jenna and I are discussing the importance of healing from birth trauma before having another baby. We tal...

Episode 132 - Part Two - Dhi's Story (Father of 5) - Birth from a Father's Perspective

10 Nov 2024

Contributed by Lukas

Send us a textThis week is part two of Dhi's story - where he shares his version of each of the births of his 5 children. In this episode we pic...

Episode 131 - Part One - Dhi's Story (Father of 5) - Birth from a Father's Perspective

03 Nov 2024

Contributed by Lukas

Send us a textIn this week's episode, Leonie's husband Dhi shares his experience of becoming a father and how his philosophies of birth chan...

Episode 130 - A Wild Pregnancy Leading to Surprise Twins with Leonie Rainbird Savin

27 Oct 2024

Contributed by Lukas

Send us a textIn this week's episode, I am chatting with Leonie Rainbird Savin who is sharing her experience of wild pregnancy with her 4th child...

Episode 129 - Craniosacral Therapy and How it Supports Pregnancy and Postpartum

20 Oct 2024

Contributed by Lukas

Send us a textIn this episode, I am chatting to Sarah Geraghty, a craniosacral therapist who treats pregnant women, newborn babies, postpartum women a...

Episode 128 - Baby Loss Awareness Week - Amy Shares her Experience of Stillbirth

13 Oct 2024

Contributed by Lukas

Send us a textIn this week's episode, I wanted to honour Baby Loss Awareness Week by re-posting episode 30 with Amy from The Lily Mae Foundation,...

Episode 127 - Choosing to Freebirth with Chloe and Tony

06 Oct 2024

Contributed by Lukas

Send us a textIn this episode I am chatting to Chloe and Tony about their decision to free birth at home with their second child. After learning more...

Episode 126 - What to Eat During Labour and Birth

29 Sep 2024

Contributed by Lukas

Send us a textIn this weeks episode I am sharing information with you about what to eat during labour and birth. It's always difficult to think ...

Episode 125 - Doula Support and Attunement with Heidi Oh

22 Sep 2024

Contributed by Lukas

Send us a textIn this weeks episode I am chatting with Heidi Oh, an experienced doula in the US who has recently come back to the birth world after tr...

Episode 124 - Discovering Your Own Power When Becoming a Parent.

15 Sep 2024

Contributed by Lukas

Send us a textIn this week's episode, I am speaking to Elizabeth. A mother of two children who went on a really deep journey after she became a m...

Episode 123 - Dr Sarah Buckley - The Beneficial Role of Oxytocin

08 Sep 2024

Contributed by Lukas

Send us a textIn the very first episode of Season 5 I am speaking to the Queen of Hormones - Dr Sarah Buckley. I have been so excited to bring this i...

Episode 122 - Season 5 is here!!

01 Sep 2024

Contributed by Lukas

Send us a textIn this episode I am back by giving you a quick idea about what is to come next week when season 5 kicks off with my special guest Dr Sa...

Episode 121 - FREE Somatic Guided Relaxation - Helps Calm Your Nervous System

21 Apr 2024

Contributed by Lukas

Send us a textThis week, to mark the end of season 4, I am giving you a bonus free relaxation track. You can play this track whenever you feel like yo...

Episode 120 - Rose's Sovereign Birth Experience at Home

14 Apr 2024

Contributed by Lukas

Send us a textIn this week's episode, I am chatting to Rose, a young mum who knew what she wanted for her dream birth, and did everything in her ...

Episode 119 - Q and A with Sallyann - Birth Tools, Red Flags, Doulas, Homebirth, Breastfeeding, Postpartum and Much More

07 Apr 2024

Contributed by Lukas

Send us a textIn this weeks episode, I answer many of the questions that were sent to me.These are:-  What do you think is the most important thing t...

Episode 118 - Becoming a Midwife with Student Midwife and Doula Yas

24 Mar 2024

Contributed by Lukas

Send us a textIn this episode, I am chatting to Yas who shares her views and experience about her life as a student midwife.This is a fascinating conv...

Episode 117 - Children's Services Referral for a Planned Homebirth Against Medical Advice

17 Mar 2024

Contributed by Lukas

Send us a textIn this episode, my client Esther bravely shares her experience of planning and preparing for a homebirth against medical advice.  Desp...

Episode 116 - Positive Psychology with Georgie From Blossomfield Coaching

10 Mar 2024

Contributed by Lukas

Send us a textAfter an incredible birth with her first baby, Georgie knew she wanted to help others discover more about themselves in order to have a ...

Episode 115 - Overcoming an Unplanned Pregnancy & Antenatal Depression with Laila

03 Mar 2024

Contributed by Lukas

Send us a textIn this episode, I am chatting to Laila,  a first-time mum who struggled to accept her unplanned pregnancy. She candidly shares with us...

Episode 114 - In Conversation with Dr Rachel Reed (Replay)

25 Feb 2024

Contributed by Lukas

Send us a textIn the second of my replay episodes I have chosen this incredibly informative conversation I had from Season 2 with Dr Rachel Reed. We ...

Episode 113 - Optimal Cord Clamping with Amanda Burleigh (Replay)

18 Feb 2024

Contributed by Lukas

Send us a textIn this weeks episode I am sharing an old episode I made in season 1 with Amanda Burleigh, who has  helped to change maternity services...

Episode 112 - Hypnobirthing - with Tara from Christian Hypnobirthing

11 Feb 2024

Contributed by Lukas

Send us a textIn this episode, I am chatting to Tara - who is the inventor of the Christian Hypnobirthing App. When looking for tools to prepare hers...

Episode 111 - Mike's Story (Part Three) - Helen's Birth Partner Shares His Experience

04 Feb 2024

Contributed by Lukas

Send us a textIn this weeks episode, I am delighted to welcome Helen's husband Mike, who talks candidly about his experience of being a birth par...

Episode 110 - Helen's Story (Part Two) - Hope's Healing Birth at Home

28 Jan 2024

Contributed by Lukas

Send us a textIn this week's episode, I am chatting again with Helen Totton who shares her experience of giving birth to her second child at home...

Episode 109 - Helen's Story (Part One) - Induction of Labour and Birth Preparation for Second Baby

21 Jan 2024

Contributed by Lukas

Send us a textIn this week's episode, I am chatting with Helen Totton who shares her experience of giving birth to her first child 8 years ago. H...

Episode 108 - Medicine Woman Cara Shares Her Story of Healing, Transformation and Finding Her Power

14 Jan 2024

Contributed by Lukas

Send us a textIn this week's episode of the podcast, I am chatting with fellow doula Cara who is a true inspiration to so many in the birth world...

Episode 107 - More Breathing and Relaxation Skills for Labour and Birth

07 Jan 2024

Contributed by Lukas

Send us a textTo start the year, I have recorded another episode on Breathing and Relaxation Skills as these episodes are the most sought after. I kn...

Episode 106 - Q & A with Sallyann - Placentas, MLU's, Breech Birth, Newborns at Christmas, Sleep Issues and Much More.

10 Dec 2023

Contributed by Lukas

Send us a textIn this weeks episode I share some exciting news!In addition, I am finally answering some of your questions about a wide variety of topi...

Episode 105 - Understanding the body with Somatic Practitioner Emily Carson

03 Dec 2023

Contributed by Lukas

Send us a textIn this weeks episode of the podcast, I am chatting with Emily Carson from @emilyandruby who is a somatic practitioner, acupuncturist an...

Episode 104 - Sovereign Home Birth After C-Section and Pregnancy Loss - with Daniella

26 Nov 2023

Contributed by Lukas

Send us a textIn this weeks episode, Daniella shares her story of  an incredibly traumatic c-section with her first child, the two miscarriages that ...

Episode 103 - Vegan & Plant Based Diets and Milk Protein Allergy with Pregnancy and Paediatric Dietician Hannah

19 Nov 2023

Contributed by Lukas

Send us a textIn this week's episode, I am chatting to Hannah Whittaker who is a Pregnancy and Paediatric Dietician from Bump2Baby Nutrition abou...

Episode 102 - Quantum Birth Coaching for Learned Behaviour and Past Trauma

12 Nov 2023

Contributed by Lukas

Send us a textIn this episode of the podcast, I am talking with Quantum Birth Coach and Doula Carmen Rocha.  We get into a discussion about how impor...

Episode 101 - Choosing a Sovereign Birth Experience

05 Nov 2023

Contributed by Lukas

Send us a textIn this weeks episode of the podcast I welcome back Daisy Dinwoodie for a powerful chat about Sovereignty. We get to the bottom of what ...

Episode 100 - In Conversation with 'How to Have a Baby' Author - Natalie Meddings

29 Oct 2023

Contributed by Lukas

Send us a textIn this very special 100th episode, I am delighted to be chatting with fellow doula, author and antenatal educator Natalie Meddings. I ...

Episode 99 - Thank Goodness Births and The Fu*#!ng Epidural with Rhea Dempsey

22 Oct 2023

Contributed by Lukas

Send us a textIn this week's episode, I am chatting with Rhea Dempsey who is an Australian doula, author, and birth educator. We had a great cha...

Episode 98 - Part Two - Giving Birth in a Foreign Country

15 Oct 2023

Contributed by Lukas

Send us a textIn this episode I am chatting to Magdalena for part two of our conversation, and this time we are discussing her experience of giving bi...

Episode 97 - Part One - Breaking Generational Trauma and The Art of Re-Parenting

08 Oct 2023

Contributed by Lukas

Send us a textIn this weeks episode, I am chatting with Magdalena Finn about the journey she went on when planning to give birth to her son. She cand...

Episode 96 - Birth Embodiment with Conscious Birth Coach Charlotte

01 Oct 2023

Contributed by Lukas

Send us a textIn this episode of the podcast I am chatting with Charlotte Mindel who is a conscious birth coach. We hear Charlotte talk about birth em...

Episode 95 - Birth Partners and Doulas Working Alongside Care Providers - With Shellie Poulter

24 Sep 2023

Contributed by Lukas

Send us a textIn this week's episode I am chatting with the inspirational Shellie Poulter, about how birth partners and doulas can support you al...

Episode 94 - Homeopathy for Conception, Birth and Parenting with The Wild Homeopath

17 Sep 2023

Contributed by Lukas

Send us a textIn this week's episode, I am chatting with Sapna who is a knowledgeable homeopath specialising in infertility and conception, as we...

Episode 93 - Understanding Your Nervous System with Kimberly Ann Johnson

10 Sep 2023

Contributed by Lukas

Send us a textIn this week's episode of the podcast, I am chatting with the amazing Kimberly Ann Johnson. We chat about a wide variety of topics...

Episode 92 - Welcome to Season 4

03 Sep 2023

Contributed by Lukas

Send us a textIn this week's episode of the podcast - I am giving you an overview of what is to come in season 4.  I know how much you have miss...

Bonus Episode 91 - The Wave Comb - Using a Comb as a Tool in Labour

21 May 2023

Contributed by Lukas

Send us a textIn this bonus episode - recorded in 2022 - I am chatting to Kat Clive who invented the wave comb. This comb has been specifically design...

Episode 90 - Emma's Story - C-Section and VBAC

14 May 2023

Contributed by Lukas

Send us a textIn the very last episode of season 3, I am chatting with one of my very special birth clients Emma,  who had two very different experie...

Episode 89 - 5 Top Tips to Support Your Breathing and Relaxation Practice

30 Apr 2023

Contributed by Lukas

Send us a textIn the penultimate episode of season 3, I am flying solo. After identifying that my most popular episode is the one on breathing and re...

Episode 88 - Your Body, Your Birth, Your Choice with Mindful Midwife Lisa

23 Apr 2023

Contributed by Lukas

Send us a textIn this weeks episode I am chatting with midwife Lisa Goulbourn about her role as a midwife working within the NHS. We discuss a wide ra...

Episode 87 - In Conversation with Dr Natalie Elphinstone OBGYN

16 Apr 2023

Contributed by Lukas

Send us a textIn this episode I have a candid conversation with Dr Natalie Elphinstone about her work as a private and public Obstetrician in Australi...

Episode 86 - Georgie's story - First Time Mum's Homebirth with Low PAPP A

02 Apr 2023

Contributed by Lukas

Send us a textIn this week's episode, I am chatting to Georgie who gives us a full and frank account of her preparation for birth and the journey...

Episode 85 - The Energetics of Birth with Jennie Harrison

26 Mar 2023

Contributed by Lukas

Send us a textIn this week's episode, I am chatting with Jennie Harrison about the energetics of birth from the baby's perspective. It is i...

Episode 84 - Setting Boundaries for Birth - With Clinical Psychologist Jenna

19 Mar 2023

Contributed by Lukas

Send us a textIn this week's episode, I am chatting with Dr. Jenna Brough about the importance of setting boundaries for your birth. Jenna expla...

Episode 83 - The Birth Partners Role - With Betty from @thebirthpartneracademy

12 Mar 2023

Contributed by Lukas

Send us a textIn this week's episode, I am delighted to be chatting with Betty from The Birth Partner Academy. We get into a wonderful conversati...

Episode 82 - Hypnobirthing with Claire Fulton

05 Mar 2023

Contributed by Lukas

Send us a textIn this week's episode, Claire Fulton and I are discussing Hypnobirthing. Claire, from the Nurture Nest, hosts a popular Hypnobirth...

Episode 81 - In Conversation with Prenatal Chiropractor Dr Elliot Berlin

26 Feb 2023

Contributed by Lukas

Send us a textIn this episode, I am chatting with award-winning chiropractor and doula Dr Elliot Berlin about his role in supporting women through a h...

Episode 80 - Part Two - Radical Birth Keeper Felicity answers questions about the NHS system

19 Feb 2023

Contributed by Lukas

Send us a textPart Two - In this week's episode, I am chatting again with radical birth keeper Felicity - about the state of the NHS.  She has v...

Episode 79 - Part One - NHS Whistleblower Felicity shares her story of working as a former midwife.

12 Feb 2023

Contributed by Lukas

Send us a textIn this week's episode of the podcast, I am chatting with Radical Birth Keeper Felicity who shares her journey of becoming an NHS M...

Episode 78 - Birth & Breastfeeding - With Midwife Katie James IBCLC

05 Feb 2023

Contributed by Lukas

Send us a textIn this episode, I am chatting with Midwife and  IBCLC Lactation Consultant Katie James.We chat about all aspects of breastfeeding incl...

Episode 77 - The Birth Map with Catherine Bell

29 Jan 2023

Contributed by Lukas

Send us a textIn this episode, I am chatting with birth cartographer Catherine Bell. Catherine shares with us what a birth map is and how she came up...

Episode 76 - Hospital Birth & Freebirth with Victoria from @freetobirth

22 Jan 2023

Contributed by Lukas

Send us a textIn this week's episode, I am chatting with the lovely Victoria from @freetobirth, who shares the stark difference between her two b...