The Ultimate Human with Gary Brecka
167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks
20 May 2025
Did you know your eggs contain 100,000 to 500,000 mitochondria? That’s 100x more than muscle tissue! This biological powerhouse design isn’t random — it’s because creating life requires extraordinary cellular energy. In this episode, I’ve had an incredible conversation with Iman Hasan who has transformed women’s fertility through a science-first approach that most fertility clinics are completely missing. Your fertility isn’t just about timing or luck. It’s about cellular optimization, mitochondrial function, and creating the optimal biological environment for conception. Join my FREE 3-Day Ultimate Detox Challenge starting Monday, June 23rd: https://bit.ly/3ZgCW4u Join the Ultimate Human VIP community today!: https://bit.ly/4ai0Xwg Connect with Iman Hasan: Listen to "Biohack-It" on all your favorite platforms! YouTube: https://bit.ly/4dtg1sH Spotify: https://spoti.fi/3SHADUn Apple Podcasts: https://apple.co/3Zrerl7 Connect with Iman Hasan: Website: https://bit.ly/3Fhe5qs YouTube:https://bit.ly/4dtg1sH Instagram: https://bit.ly/4k08Ni5 LinkedIn: https://bit.ly/4jczpLN Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: https://bit.ly/3Yg1Uk9 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo YouTube: https://bit.ly/3RPQYX8 X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 02:32 Iman Hasan’s Journey 08:37 Becoming a Voice in Women’s Fertility 13:02 100,000 to 500,000 Mitochondrial Cells in Women’s Eggs 16:50 How to Improve One’s Fertility Levels 21:35 Preparing Women’s Bodies for a Year for Fertility 25:03 Testing and Starting the Fertility Journey 28:29 Bioidentical Hormone Replacement Therapy 33:09 Male Preparation for Fertility 36:13 How to Improve Mitochondrial Health 39:27 The PK Protocol 41:43 Nutrition for Mold and Parasite Detoxification 43:15 Couples Working Together for Fertility Journey 47:22 Causes of Early Menstruation and Menopause 49:00 Taking Menopausal Women Out of Menopause 53:36 Lipid Replacement Therapy for Longevity 55:18 PK Protocol Journey 59:40 What does it mean to you to be an “Ultimate Human?” The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Full Episode
The slower you go into menopause, the more life expectancy you can have. If we can slow down menopause, it extends women's life expectancy. I just want to help as many women as possible because the fertility industry is only booming, but they're missing so many key things which makes a woman live a happier, healthier life.
You've really become a voice in women's health and fertility and I think this is a very underserved area of the market right now.
I made it my mission on the podcast to interview the best doctors on the east and west coast. I realized that they're applying the lens of longevity to fertility and is getting their patients better results.
I think most people, when they think about improving fertility, they're talking about how do we better harvest the eggs, not actually what is the quality of the egg itself.
Insulin completely destroys your actual egg. If you have an unregulated nervous system and your body's in chronic fight or flight, how are you going to get pregnant?
I think there's a real paucity of understanding for non-OBGYNs that don't actually specialize in female hormones. Where do they start?
You can start with a basic female hormone panel and work with the right practitioner who can read that and say...
Hey guys, welcome back to the Ultimate Human Podcast. I'm your host, human biologist, Gary Brekka, where we go down the road of everything, anti-aging, biohacking, longevity, and everything in between.
And today's guest is a very special guest, not just because she's my neighbor, she only was four minutes away from me in the Grove, I just found out, but because she began her career on the marketing side of things in the health and wellness space, and now has become deeply interested and embedded in a voice for women's health in this industry.
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