Our bodies have a unique way of communicating to us. We interpret that often as stress, tension, or what feels good. Our bodies communicate that info to us via physical means.The PLAY method though, outlines where we live all the time.Phoebe Leona is a coach who specializes in helping her clients get connected to their own body language and uses the PLAY method in her teachings.Listen in to this episode to find out how the PLAY method works in actionable steps.CONNECT WITH PHOEBE:Phoebe’s website and social media Free Gifts: Embodiment and/or Trust Your LifePODCAST WEBSITE & LINKS:Check out the ULTIMATE PODCASTSEMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachJOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-CareANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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