Listen in to my chat with Kimberly Spencer--a high performance coach, and the founder of ‘Crown Yourself’--her own platform of personal development and improvement programs.In order to really change things for you--we often wonder where to start--so consider this: what if you were just CURIOUS about what it could look like? Where would that take you? Listen in for some tips on where to begin.GUEST LINKS:Kimberly’s site: https://crownyourself.comSHOW WEBSITE & SOCIAL MEDIA LINKS:www.cufitness.comLet us know what you think! [email protected] Interested in Spring Training or getting support towards your fitness goals? Join our Signature program:https://cufitnessretreatscom/body-moxie-2021Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarksJoin my Facebook Community: LIving your Ultimate Life through Fitness and Self Carehttps://www.facebook.com/groups/743439322342659/Become a supporter of the Ultimate Journey of Self Care: https://cufitness.com/the-ultimate-journey-of-self-care-podcast-2/Check out our retreats! www.cufitnessretreats.comInstagram: @fitstylegalTwitter: @ahkats

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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