The UnBroken Podcast
Episodes
Nourishment or Overstimulation_ What Smart Tech Does to Infant Brains
15 Oct 2025
Contributed by Lukas
Length: ~3 minutesTone: Neuroscience-informed, fascia-safe, emotionally resonantAudience: Parents, educators, advocates, and anyone stewarding infant ...
Threshold 29: Descent into Sanctuary
29 Sep 2025
Contributed by Lukas
Threshold 29 is not a product, not a funnel, not a performance. It is a fascia-safe sanctuary offered freely, mythically attuned and built from below....
Naming Pain Rightly - A Sanctuary for the Misread
23 Sep 2025
Contributed by Lukas
Show Notes: Naming Pain Rightly — A Sanctuary for the Misread Episode OverviewIn this episode, Dr. Rachel shares her sanctuary-grade approach to emo...
Threshold of Digital Reckoning
08 Sep 2025
Contributed by Lukas
Social media is not neutral.It is a nervous system disruptor—engineered to fragment attention, distort identity, and commodify connection. This epis...
Harvest of Dissociation
05 Sep 2025
Contributed by Lukas
The Theatre of CollapseA glyph of refusal, a reclamation of rhythm, a remembering of coherence.In this transmission, I name the architecture behind ou...
The Harm Beneath The Prescription
04 Sep 2025
Contributed by Lukas
In this transmission, Dr Rachel Taylor exposes the harm beneath the widespread prescription of neurological pharmaceuticals. She names the systemic fa...
Listening as Liberation
03 Sep 2025
Contributed by Lukas
September arrives not with urgency, but with invitation.It is a threshold month—a soft descent from summer’s outward bloom into autumn’s inward ...
The Nervous System as Sacred Architecture
03 Sep 2025
Contributed by Lukas
The Nervous System Is Not a Machine—It is a Mythic WeaverIn this episode, Dr Rachel Taylor—sanctuary architect, relational cartographer, and neuro...
Embrace Magnificence: A Journey to Creating Greatly
04 Oct 2023
Contributed by Lukas
Welcome to the grand finale of Season 3 on The Unbroken Podcast! Throughout this season, we've delved deep into the realm of character virtues and str...
Changing the Narrative: From Trauma to Transformation
04 Oct 2023
Contributed by Lukas
In this episode of The Unbroken Podcast, we embark on a journey of self-discovery and healing with a very special guest, Sophia. As a play therapist a...
Transcendence: Exploring the Universe Within and Beyond
04 Oct 2023
Contributed by Lukas
Get ready for an out-of-this-world journey in this episode of "The Unbroken Podcast"! We're diving deep into the cosmos and the concept of transcenden...
Unlocking Wisdom: A Candid Conversation on Science, Ethics, and Health
04 Oct 2023
Contributed by Lukas
In this thought-provoking episode of the Unbroken podcast, join host Rachel as she engages in a candid conversation with Dr. Jennifer Smith, a seasone...
Taking Back Control: Navigating the Tech Jungle with Temperance
04 Oct 2023
Contributed by Lukas
Tired of all the fear and division in today's world? Charles, Dr Rachel’s awesome guest for this episode of The Unbroken Podcast, shares his journey...
Discovering Your Strengths: Unleash Your Unique Power
04 Oct 2023
Contributed by Lukas
Welcome to another authentic and unfiltered episode of The Unbroken Podcast, where real conversations happen without scripts or edits. In episode five...
Leading with Justice and Fairness: A Candid Conversation
04 Oct 2023
Contributed by Lukas
Dive into an eye-opening podcast episode where Dr. Rachel and her guest, Sephira, get real about leadership, justice, and fairness. This isn't your ty...
Empowering Birth: Creating a Household of Love and Kindness
04 Oct 2023
Contributed by Lukas
Get ready for an enlightening and heartfelt episode of the Unbroken Podcast! We're diving deep into the world of childbirth, empathy, and the power of...
Courage in the Skies: The Life of a Pilot
04 Oct 2023
Contributed by Lukas
Get ready to soar through the skies in our latest podcast episode, "Courage in the Skies: The Life of a Pilot," hosted by the amazing Dr. Rachel Taylo...
Cultivating Goodness and Greatness: A Journey to Better Humanity
04 Oct 2023
Contributed by Lukas
In the first episode of Season Three of the "Unbroken Podcast," Dr Rachel embarks on a quest to explore the positive aspects of humanity in a world of...
The Unbroken Podcast Season 3 Trailer
04 Oct 2023
Contributed by Lukas
Welcome to The Unbroken Podcast Season 3! We're back with more authentic, one-take conversations between Dr Rachel Taylor and her guests for the seaso...
A Final Word - Why We Need To Balance Greed
03 Oct 2022
Contributed by Lukas
The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. In this episode, Dr Rachel Taylor dis...
What Our Children Need To Thrive
26 Sep 2022
Contributed by Lukas
The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. Dr Rachel Taylor discusses what our c...
Neuroarchitecture: Build Your Brain Or It Will Be Built For You
19 Sep 2022
Contributed by Lukas
The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. Dr Rachel Taylor discusses neuroarchi...
Happily Ever After, Or Socially Constructed Nightmare? All You Need To Know About Stories
12 Sep 2022
Contributed by Lukas
The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. Dr Rachel Taylor explores the power o...
Living With Adverse Childhood Experiences, From The Child To The Adult
05 Sep 2022
Contributed by Lukas
The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. Dr Rachel Taylor discusses childhood ...
You Want To Change, You Definitely Want To Change. So Why Is It So Hard?
29 Aug 2022
Contributed by Lukas
The UnBroken Podcast is a call to action to create a different direction, dialogue, and narrative for your life. Dr Rachel Taylor explains willpower, ...
How To Be Self-Responsible, Self-Accountable, and Ultimately Your Own Self
22 Aug 2022
Contributed by Lukas
Dr Rachel Taylor explores the topics of self-responsibility, self-accountability, and self-ownership, in this episode sponsored by A Podcast Company. ...
Why I Get All Irritated When I Hear “It’s for the Greater Good”
15 Aug 2022
Contributed by Lukas
Dr Rachel Taylor discusses how to manage anxiety, in this episode, sponsored by A Podcast Company. Pre-pandemic, anxiety was the second most common...
The "A" to "I" of How to Live Your Best Life
08 Aug 2022
Contributed by Lukas
Dr Rachel Taylor shares sleep tips for living your best life, in this episode, sponsored by A Podcast Company. Though we all have different needs a...
A Love-Cast to the Prefrontal Cortex
01 Aug 2022
Contributed by Lukas
Dr Rachel Taylor explores the functions of the prefrontal cortex, in this episode, sponsored by A Podcast Company. The neocortex is the most recent...
Why Anxiety Was the Word of the Year in 2021
25 Jul 2022
Contributed by Lukas
Dr. Rachel debunks misconceptions about anxiety, and discusses why you should view it as a friend, in this episode sponsored by A Podcast Company. ...
Welcome Back to Season 2 of the UnBroken Podcast!
18 Jul 2022
Contributed by Lukas
The UnBroken Podcast is about building the UnBroken Tribe - a whole community that celebrates its humanness, its humanity and its authenticity, to hel...
A Podcast Backwards: Ending With The Beginning
11 Jan 2022
Contributed by Lukas
Summary: Enlightenment comes from examining with the benefit of hindsight. A celebration of who we all are and where we all come from. Why choosing to...
Why When I Smile, Your Brain Smiles Too! A discussion With Hannah Bornet
04 Jan 2022
Contributed by Lukas
Why smiles, joy and laughter are the best medicine, role models and exemplars in life. In this episode Dr Rachel does a Q & A with Hanna, where they t...
Is Peaceful Production The Best Catalyst For Sparking Transformation?
28 Dec 2021
Contributed by Lukas
Give peace a chance - still and more relevant in 2022. How seeking peace can be the foundation of huge shifts in wellness and wellbeing. An absolute...
The Pandemic of Stupid? How To Handle It!
21 Dec 2021
Contributed by Lukas
Dr Rachel talks about her observations on why the environment is encouraging a lack of critical thought and encouraging more stupidity. In this episod...
Recovery Is A Super Power? Awesome Mental Health Recovery- with Manny Aujla
14 Dec 2021
Contributed by Lukas
It is not ok to not be ok. Remember that. Mental Health recovery is a lifelong endeavour and the moment we think it ok to not be ok then we are not fo...
Top 8 Most Helpful Tips from (UN)Broken Souls - Enlightening 8
07 Dec 2021
Contributed by Lukas
Join us for an entertaining and enlightening tour of what has been the most enlightening parts of the process for those amazing people striving to be ...
How To Live Well With Neurodiversity - What Really Works - with Kofi Ayivor
30 Nov 2021
Contributed by Lukas
This episode is dedicated to all the ‘differents’ in life, wherever they may be. The world needs different for innovation and creation, discover w...
Why Acceptance Is The Beginning of Everything
23 Nov 2021
Contributed by Lukas
In this week’s episode of UnBroken, Dr Rachel gives you a framework for acceptance, which is the ultimate key to all transformation. Choosing self-a...
What is Equanimity? Belonging Starts at Home - with Dr Joey Weber
19 Nov 2021
Contributed by Lukas
In this episode of The UnBroken podcast, Dr Rachel does her first Q and A of the season with Dr Joey Weber - a man striving to introduce equanimity in...
Is There A Formula For Kindness?
09 Nov 2021
Contributed by Lukas
Dr Rachel explains why she hates the ‘be kind’ movement and why we all need to practice a kindness habit daily. Find out what neurotransmitters un...
Welcome to the UNBroken Podcast
09 Nov 2021
Contributed by Lukas
Welcome to The UNBroken Podcast! This is a call to action to create a different direction, dialogue and narrative for you. Challenging existing though...